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FEATURED TEACHER - CAITLIN ROSE KENNEY

Posted on 2/3/2022 by Yoga Download
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Dear YogaDownload students, Recording classes with Yogadownload has been such a gift because I have connected with students from all over the world. I am especially grateful to the students who have shared reviews of my classes or connected in other ways, your words mean more to me than you know.

In your words, what is yoga?

Yoga stands for nothing if not evolution. My teacher Rachel Hull spoke these words in my first 200-hour training. They have always stuck with me and remind me that Yoga is a living practice, it has and should continue to change as we learn to become more compassionate.

How do you bring yoga into your day-to-day life?

Lately, I have been thinking about how "wellness" can be activism. For example, what if we choose to support local artists, healers and farmers? It takes some effort to find them, to prioritize spending money on a local service instead of a corporate product and to go to your first CSA pick-up, but once you've done it, the significance of seeing your resources directly support the livelihoods of people in your community is unforgettable. 

TAKE ONE OF CAITLIN'S YOGA CLASSES HERE!

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