LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Free Live Streaming Classes
Programs
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Featured Teacher
Teacher's Corner
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
BURGUNDY, FRANCE 2022
TUSCANY, ITALY 2022
MARRAKECH, MOROCCO 2023
LEARN
ARTICLES & RECIPES
20 MINS TO GET OM
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Yoga for Cyclists: 3 Poses You Should Practice
On August 26, 2015 in
General
by
CPM
Many of my yoga students are cyclists who practice yoga to alleviate muscle tightness from logging long hours in the saddle. A yoga practice focused on flexibility, core strength and balance can be a perfect cross-training workout for the avid cyclist. Competitive triathlete Molly McCorkle used to suffer pain in her lower back and hips when she took long rides training for half-Ironman triathlons.
Read More »
Tagged With:
yoga
,
yoga for athletes
,
yoga for cyclists
Search
Categories
Astrology (74)
General (779)
Healthy Recipes (396)
New Classes & Programs (371)
Yoga (193)
Yoga For Athletes (1)
WRITE FOR US