Yoga, Health, and Wellness Articles + Recipes

From India to Indiana and everywhere in between, International Day of Yoga is a monumental celebration for yogis around the world. It’s happening on June 21st, the first day of summer and the solstice - when the sun is at its highest peak in the year. This auspicious day brings yogis of all ages, religions, nationalities and social backgrounds together to celebrate both our individuality and universality. Here are 3 ways you can join the International Day of Yoga festivities and promote harmony, foster good health and the overall well-being of the planet: On the Mat New to yoga? International Day of Yoga is the perfect time to start your practice because you’ll have the energy of the world’s yoga community behind you.