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Getting in Touch with our Pranamaya Kosha

On June 9, 2015 in General by AimeeHughes

Getting in Touch with our Pranamaya Kosha

When we think of prana and pranayama practice, we typically think of our breath and the many yogic breathing practices found in the pantheon of yoga. However, prana is so much more than just the breath. It’s our life force, our subtle energy field, which distributes itself throughout our physical, mental, emotional, and pranic bodies.

Tagged With: Aimee Hughes N.D., How we Breathe, Pranamaya, Quality of Energy, The foods we eat

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