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Summer Solstice Yoga Practice
On June 22, 2016 in
General
by
AshleyJosephine
Summer solstice was on Monday, complete with a beautiful strawberry full moon (something I was informed of after the fact and apparently this strawberry stuff only happens once every 70 years!). Solstices and equinoxes are important to me because they signify a change in season. Just as Mother Nature changes throughout the seasons, so do human beings. Now is a good time to contemplate how your routines, practices, and needs are changing as we officially enter summer.
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Cooling Practice
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Strawberry Full Moon
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Summer Solstice
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