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Get Clear on Meditation
Get Clear on Meditation
One of the reasons why the Yoga Sutras are somewhat hard to understand for a first-time reader is because of the presentation and organization of the sutras themselves. Rather than presenting a chronological order of yoga with clear instructions, the very first chapter sets out to explain the unexplainable – the end goal of yoga, or samadhi. In fact, it takes an entire chapter and 51 sutras to really define and deconstruct what yoga is. Keep in mind, asana isn’t mentioned once!