Yoga, Health, and Wellness Articles + Recipes

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On May 10, 2023 in New Classes & Programs by YogaDownload.com

Without darkness, can we truly appreciate the light? Each one of us is composed of light and shadow. Masculine and feminine energy. Life is all about balance. The warmth from the sunshine on our skin. The cool gleam of a full moon’s rays. Yin and Yang. Just like the day is balanced out by the night, work is balanced out by rest. If you’re accustomed to a sweaty, vigorous Vinyasa class, learning to slow down is work.

Tagged With: perfect balance, yin yoga

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

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