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A Lil Yin with your Yang
A Lil Yin with your Yang
Without darkness, can we truly appreciate the light? Each one of us is composed of light and shadow. Masculine and feminine energy. Life is all about balance. The warmth from the sunshine on our skin. The cool gleam of a full moon’s rays. Yin and Yang. Just like the day is balanced out by the night, work is balanced out by rest. If you’re accustomed to a sweaty, vigorous Vinyasa class, learning to slow down is work.