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The Best (and Worst) Modifications and Alternatives for Chaturanga
On May 31, 2016 in
General
by
JasonCrandell
Yoga is for everybody. But, not every yoga posture is for everybody—including Chaturanga Dandasana. For many practitioners, the pose is simply too demanding to be done with safe, stable alignment.
Read More »
Tagged With:
chaturanga
,
Chaturanga Dandasana
,
fourlimbedstaffpose
,
Jason Crandell
,
modifications
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