LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Online TT
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Featured Teachers
Teacher's Corner
RETREATS
BURGUNDY, FRANCE 2024
KOH SAMUI, THAILAND 2025
THE SCOTTISH CASTLE 2025
EXPLORE
ARTICLES & RECIPES
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
20 MINS TO GET OM
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
What Mindfulness Can Do for You
On May 15, 2013 in
General
by
Diane Sieg
Mindfulness, being awake and aware in the present moment, is so powerful because it is the only place we can decide, create, listen, act, and live.
Read More »
Tagged With:
Mindfulness benefits
Search
Categories
Astrology (74)
General (813)
Healthy Recipes (405)
New Classes & Programs (445)
Yoga (197)
Yoga For Athletes (1)
WRITE FOR US