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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Take a Leap
Take a Leap
Do you dread attempting full splits or Hanumanasana? Physically, it’s an intimidating yoga pose and could be one you avoid for that reason. We’re here to share the story behind the pose. Once you appreciate the myth behind the posture, you may be inspired to approach it differently with the power of the meaning fueling you.