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Yoga, health, wellness, and recipes from YogaDownload.com


Yoga for Transition & Transformation
Yoga for Transition & Transformation
Transitions are part of life and the change of seasons is a perfect time to focus on transitions and transform your life. When we tap into the essence of the season and align ourselves with nature, we can create lasting change. Now that you’re in week two of the YogaDownload.com Pre-Holiday Challenge, we hope you’re feeling stronger and determined to stay the course.