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Dosha What? A Modern Yogi’s Guide to Ayurveda

On January 27, 2018 in New Classes & Programs by YogaDownload.com

Dosha What? A Modern Yogi’s Guide to Ayurveda

“It is not that the person needs to accommodate him or herself to yoga, but rather the yoga practice must be tailored to fit each person.” - Krishnamacharya Ayurveda and yoga are inseparable - yet the ancient health-science of Ayurveda is still so mysterious to us in the west. Here’s what you should know about Ayurveda, why it matters, and how you can use its principles to better understand your body type and better enhance your practice.

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