Try our Lemon Blueberry Smoothie or one of our other favorite green smoothies, put on your IGreen Smoothies t-shirt and be sure to share your pics with us on Instagram and Facebook today.
Ready to get blending?! Check out the recipe below and be sure to leave us a comment below if you like this recipe!
With love and green smoothies,
Lemon Blueberry Smoothie
Yield: 1 quart
1 cup cashew milk
3 large leaves romaine
1 tsp. chia seeds (soaked for at least 15 minutes in about 3 TB. water)
Small handful of fresh parsley
1 TB. cashews
¼ tsp. lemon zest
Juice from ½ of a medium lemon
1 cup frozen blueberries
In a high-speed blender blend cashew milk, romaine leaves, chia seeds, parsley, cashews, lemon zest, and lemon juice until creamy. Add frozen blueberries and blend until thick and smooth.
Jo Schaalman and Julie Peláez are co-authors of the book The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life. Together they've lead thousands of people through their online supported cleanse through their accessible and light-hearted approach. They've been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show.
To learn more about “Jo and Jules” and to download a free e-cookbook for a sampling of the delicious food served up on the Conscious Cleanse, please visit their website.
Conscious Cleanse Detox Flow - Jo Schaalman
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