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Yoga, health, wellness, and recipes from YogaDownload.com


The Difference Between & Crow and Crane
The Difference Between & Crow and Crane
A few weeks ago, I learned that I had been doing a yoga pose wrong for the entirety of my time practicing yoga. It took about 7 years for anyone to tell me otherwise, so I want to share the knowledge with you here today so that you can be an informed yoga practitioner.