LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Featured Teachers
Teacher's Corner
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
THE SCOTTISH CASTLE 2023
TULUM, MEXICO 2023
MALAGA, SPAIN 2023
KOH SAMUI, THAILAND 2024
EXPLORE
ARTICLES & RECIPES
20 MINS TO GET OM
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Cold and Flu Fighters for Yogis
On February 17, 2013 in
General
by
jessi
Growing up, I would get the flu/cold/bronchitis/upper respiratory infection/etc, every year and be out of commission for a week or two. As an adult, it wasn’t as bad, but I would usually catch a nasty cold at least once a year, and it would linger for awhile. Until last year. In 2012, I was sick for exactly 2 days and then I was right back to my healthy self, with no lingering side-effects. I contribute this to boost in immunity to juicing every day and eating a plant-based diet, and also some herbal remedies that seem to keep the symptoms mild and the progression low.
Read More »
Tagged With:
5 Cold & Flu Fighters
Search
Categories
Astrology (74)
General (803)
Healthy Recipes (405)
New Classes & Programs (400)
Yoga (197)
Yoga For Athletes (1)
WRITE FOR US