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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Deanna Ayres
Deanna Ayres's Blog
The Art of Finding Inner Peace
On October 15, 2014 in
General
by
Deanna Ayres
We all thrive to be balanced and calm because we live in a world that is filled with appointments, stress, work, well, essentially life crammed into a 16-20 hour day – depending on the amount you sleep. The less you sleep, the more you are stressed.
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