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Anu Isaac

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5 Surprising Benefits of Yoga on Oral Health

On September 26, 2019 in Yoga by Anu Isaac

5 Surprising Benefits of Yoga on Oral Health

Yoga is a great way to stay healthy and keeping the body supple. However, it offers amazing benefits to oral health as well. Thanks to these benefits, you must consider incorporating yoga in your life for your dental care. 5 benefits of yoga on dental health include: Reduced Inflammation High stress levels cause an increase in the production of cortisol, which is the stress hormone. This increases inflammation which will worsens the swelling of gums if you suffer from them. Gum swelling will increase the risk of gum diseases.

Tagged With: Anu Isaac, Surprising Benefits of Yoga on Oral Health, Yoga and Oral Health, Yoga and Teeth, Yoga for Your Mouth

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