Customer Reviews
Average Rating: 4.87 rating based on 39 reviews
By Christina | Sunday, March 10, 2024
Revisited today, but did the full 60 minute flow and wow did it kick my butt! But the grounding at the end was so lovely that I feel 100% blissed out. I think it would be really cool for YogaDownload to bring back these choose your own adventure classes again, so you can customize the challenge for the time you have. Even if they were audio only again. (Looking at you Jackie because your cues are so good. ??)
By stephkg | Thursday, May 4, 2023
Oh my gosh. To have just now found this class!!! This is going to be a new constant in my rotation. 45 min version was so well rounded. She cued every posture I was hoping for. Challenging poses yet the pace and ease in made it totally doable first thing in the morning. I can t wait to try the 60min version!
By Bethingten | Saturday, May 29, 2021
Jackie, I ve been doing this class since 2013, and it remains one of my all-time favorites. I wish you would do some newer classes like this one! Lots of poses that challenge me (Or maybe you have and I just need to find them!) Keep doing the more gentle ones, too - I got my mom into YogaDownload and you are her favorite teacher, too. :-) Thanks for guiding my yoga practice all these years. Namaste!
By Christina | Monday, March 1, 2021
It s so interesting to see how much the instructors on yogadownload have evolved over time! I did the 30 minute flow (modified where I needed -- anyone who can do toppling tree is a legend in my eyes). I felt a little rushed, which hardly happens in a Jackie class, but that s okay. The flow was really fun and creative and the cues were pretty spot on.
I think Jackie s pacing in more current classes is "better," but I enjoyed the challenge and the cues in this one just the same!
By Sonal | Monday, October 19, 2020
What an awesome class; thoroughly enjoyed it. Feeling so blessed to be able to do such quality online classes. Thank you Jackieand Namaste!
By Shekinah | Wednesday, September 16, 2020
I did the 45min flow & Jackie is amazing as always. I love doing the ones that are just audio. Jackie is very thorough & clear. Although it had a few advanced poses, I just modified were needed. Thank you Jackie. Namaste.
By Donna | Friday, April 24, 2020
Although you don t see Jackie, she is always so clear in her instructing, it s not an issue. I did the 60 minute version and it really offers a complete workout. I love all the classes I ve done with Jackie and she is pretty much my go to teacher!!
By ShugieBug | Wednesday, September 11, 2019
I have the privilege to attend Jackie s classes on a regular basis. When I am out of town, her soothing voice continues to guide me. Namaste!
By Sonal | Saturday, August 24, 2019
Another awesome class, thank you and namaste
By Bethingten | Wednesday, May 30, 2018
I ve been a member of yoga download for years and this remains one of my all time favorite classes. Any length is great, but the longer, the better! Even though I ve done it a dozen times, I still find something new inside myself when I come back to this class. Thanks again, Jackie!
By greektonic | Wednesday, March 7, 2018
One of my favorites. Very thorough and clear instructions! Excellent pace and a lot of variety in poses.
By Jenna | Wednesday, November 29, 2017
Awesome class! Challenging and relaxing all at once. Will do again!
By Christine | Sunday, September 18, 2016
AMAZING CLASS...some tough balancing poses, but covers so many other poses as well. Loved it...although I think it should be rated BRING A TOWEL. Always enjoy Jackie s classes, they are the best on this site.
By MargaretCasey | Wednesday, February 24, 2016
By kdcramer | Thursday, December 31, 2015
Another wonderfull Jackie class. I loved it, and I really love when it s just listening so that I can focus in on my own moves instead of trying to watch the instructor. Just great will do this one again or use it as inspiration for my own practice.
By Corinne1014 | Monday, November 16, 2015
Another awesome class from Jackie. Thank you so much. I did the 30 minute and I love how you offer varying lengths. I will definitely revisit this class again and again. Thanks!
By fetchingbike | Thursday, January 8, 2015
The 60 min class is a fantastic mix of power vinyasa to get your heart pumping and your muscles warmed, followed by a fun and unique mix of balancing poses and stretches. Jackie s queues are very easy to follow and her style is great. Totally changed my day!
By ljsmom | Tuesday, December 9, 2014
I love Jackies s classes and this one is good but not my favorite. I thought it was a bit rushed for all the poses in the 45 min class. Also, while I m an intermediate there were a couple of times I wished I could see what she was doing, and consulting the pose guide would have disrupted the flow. So, I would recommend a different class like Heavenly Hip Openers by the same instructor before taking this one again.
By Lisa Gilson | Friday, December 5, 2014
Fantastic Jackie class! The 45 minute version is the perfect way to start the day. Excellent combo of stretch and strength.
By LaMosca | Thursday, November 13, 2014
By Paula | Wednesday, September 10, 2014
Really great class! Jackie is a wonderful instructor.
By Jangle | Sunday, August 3, 2014
This practice was wonderful! I love it. I am more at the beginning intermediate level and was able to do a lot of this practice. I modified where I felt I needed to, and pushed myself further in the poses when it felt right. I love that she incorporated crow pose, because that is something I have been practicing. I was able to hold the pose for all 5 breathes! First time for me! I did get a little confused in the eagle sequence, but followed the best I could. Overall, I really enjoyed it and will come back to it again for full body/ mind challenge. Thanks Jackie!
By Tlmel | Saturday, May 31, 2014
Great 20 minute free class. Challenging, nice pace.
By Jayaymeye | Thursday, May 1, 2014
I did the 45-minute version and have all the others. This is a great class. Somewhat challenging, but a good, solid flow.
By herma234 | Wednesday, March 5, 2014
This flow is delicious. It s an excellent workout without causing me to lose my breath. I feel calmer and more supple than I did 40 minutes ago. Thank goodness for yoga and for Jackie.
By Carine | Thursday, January 30, 2014
By Michele | Friday, June 28, 2013
There is a lot going on in this hour long class so that you feel like you ve accomplished something when you complete it. Jackie first walks you through a sun salutation slowly, building strength. The Vinyasa sequences are engaging and flow well with arm movements and balances. The flows are reasonably fast-paced, matching the level of breathing needed in this good workout. Other poses are incorporated, like birds of paradise, crow, mermaid and a headstand to keep things interesting.
By Monique | Monday, April 29, 2013
really enjoyed this one! 45 minutes went by so fast as Jackie guided another fabulous flow. really enjoyed the pace, overall, but felt the triangle/half moon series could have been slowed down to take a few more breaths for each balancing pose. loved the twists and more advanced poses {birds of paradise, toppling tree, mermaid...}, and as other reviewers mentioned, this really gets the body warm and leaves you feeling strong & energized! will definitely return to this class in the future! :)
By ailimebkwds3 | Saturday, December 15, 2012
This is one of my favorite classes on yogadownload! The flow is creative and energizing. The rhythm is perfect, never static, and the poses create strength and balance.
By REBECCA JOHNSON | Thursday, January 6, 2011
Jackie s voice is amazing and her instruction was flawless. You definitely need to have a solid Yoga practice to do this class but, if you do, it s a great challenge. This one is a keeper for me.
By Yvonne Fifo | Sunday, August 29, 2010
What a great class! This is the first class of Jackie s that I ve practiced and I can t wait to explore other offerings. Her sequencing is easy to understand and while it is challenging practice it is accessible. Great combination of strength, flexibility and balance. A 90 minute version would be fantastic.
By Simone | Tuesday, May 25, 2010
Absolutely LOVE this class. Her variations on traditional Sun Salute B are wonderfully refreshing. I found it nice and challenging since it is not the standard flow, but in this it gives you opportunity to re-evaluate your postures and approach your practice from a new point of view, keeping you mind as well as your body supple! Great work. I wish Jackie would have some 90 minute classes!
By Jayson Goodner Goodner | Friday, May 21, 2010
I have to say... not my favorite class. I ve done several other of Jackie s classes and I do like her style, but this is my least favorite. The variation on the sun salutations are fine, but the first time you take it you may stop and think "wait, what?" so it interrupts your flow a bit. Also, personally I prefer to be in headstand for more that a few breaths.
By Lori Nathanson | Wednesday, March 3, 2010
One of my favorite classes. Headstand with a chance to get to a wall, pigeon, mermaid... vigorous and energizing. Thanks, Jackie!
By Clare Polencheck | Thursday, February 4, 2010
Very good class. Jackie starts this off in child’s pose and I enjoyed her sun salutation variation and how she moved right into the flow from there. This was challenging and at a good pace to keep warm, but not too fast for my breath. Jackie used creative flows and transitions through traditional asanas. I agree, more vinyasa classes from Jackie!
By Sparky | Thursday, December 13, 2007
Jackie`s classes rock...
By sonia price | Thursday, August 9, 2007
I totally agree with the other review. This class is amazing, the instructor really takes her time to get you warmed up and ready for all the twists and moves. I love the transition between poses. Really one of the best.
By uberwhitney | Saturday, August 4, 2007
I`m also a yoga instructor. This is a fantastic, fast-paced class. Not a lot of advanced postures (so could easily be used by intermediates too), but physically intense. Her voice and the music were very calm, her instructions clear and form pointers helpful, and the class flowed very smoothly between postures. This was one of those classes that really allowed me to tune in and just enjoy the flow. I also like the way she starts slowly and allows you to get centered rather than jumping right in to sun salutations, and how she did her own twist on the sun salutations instead of the traditional A and B. This is one of the best one-hour power flows I`ve tried. Please, more advanced classes, and more from Jackie!
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