** This program is FREE with our unlimited subscription membership options! **
Part 3 of a 3 part series that focuses on strength and cardio. Full Body Burn combines some of the upper and lower body movements from parts 1 & 2 and adds on a little bit more to keep it fun and challenging. You'll get a head to toe yoga workout with this practice!
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Rating: 5.00based on 8 reviews
I almost skipped yoga today but I figured this shorter power flow might work. It sure did! Nice heat builder and full body stretch, just as promised. Love!
excellent toning class! I appreciate the modifications offered!
Love this class! I m so glad you added this type of power flow to the app thank you!
Gentle whole body toning. Excellent instructions, thank you Mary!!
WOW! I had no idea how much I needed this class! Thank you, Mary, as now my body feels strong and fully awake.
Excellent
Another great class from Mary. I love that you can easily adapt it to make it more challenging