Customer Reviews
Average Rating: 5.00 rating based on 41 reviews
By Bernie | Tuesday, August 5, 2025
This class and the pace are just what I needed along with a reminder to slow down.
By ayannawlsn | Thursday, July 10, 2025
She has such a soothing voice and the flow is grounded and steady to keep you focused on your breath. Great for relaxation and alignment!
By teedish | Friday, April 25, 2025
Loved the neck stretches. I like her calm gentle voice. Did this class after work and it really helped me to take the stress out of my body.
By AmitaB | Thursday, April 10, 2025
I loved the slow pace of this Yoga class. It’s perfect for a beginner, with a good balance of stiffness and flow. I loved the repetitiveness of moves and its ability to open the neck to the hamstrings.
By Tanya | Thursday, April 10, 2025
Loved this class Just the stretching and strengthening I needed after work. I’ll definitely come back to this one to unwind. Beautiful lovely relaxing voice :)
By Tyanna | Thursday, April 10, 2025
Absolutely the best class! Enjoyed it so much!
By Stephanie | Thursday, April 10, 2025
Just the type of class I needed after a long week of mishaps and mayhem. Ali s voice is so soothing and the slow flow really calmed my emotions. Great class!
By Sus | Thursday, April 10, 2025
FAB class!
By Sus | Thursday, April 10, 2025
FAB class!
By Sus | Thursday, April 10, 2025
FAB class!
By Kristy | Thursday, April 10, 2025
A wonderful and thoughtful class! Ali has such a calm and soothing voice. I feel both energized and relaxed.
By Jill | Thursday, April 10, 2025
A lovely and relaxing class. Ali exudes peace.
By Anna | Thursday, April 10, 2025
Wonderful class! It was exactly what my body needed. Thank you ??
By Alla | Thursday, April 10, 2025
Wonderfull! Thanks!
By Catta | Thursday, April 10, 2025
Just what I needed. Thank you so much!
Namaste ????????
By krystea4 | Thursday, February 20, 2025
I ve been with Yoga Download since the beginning (2010) and this is simply one of the best classes I ve taken. Thank you :)
By Ferry | Wednesday, January 29, 2025
Soothing voice...love the so flow ones in a while. Thanks
By Stephanie | Tuesday, January 21, 2025
Thank you Ali! The class was beautiful and nice.
By Sarah | Thursday, January 9, 2025
That was an incredible moving meditation, slow and sweet and just what my body wanted on this quiet evening.
By Feydazzled | Saturday, December 21, 2024
Super slow yummy flow! Perfect to get my head to calm down and integrate back into my body. The breath work was especially excellent after being sick for 16 days and coughing and struggling to breathe. Thank you!
By Colleen | Monday, December 2, 2024
Ali s classes are just amazing...it s like a physical therapy session at home. My mind and my body always feel lighter and my stuck areas feel more movement. Thank you, Ali!!
By Suzanne | Sunday, November 10, 2024
That was so beautiful Ali. So uplifting and energetic in a slow, calm and focused way ??
By Abby | Sunday, October 27, 2024
An absolutely beautiful class. Ali s guidance is exactly what you want for a class like this. It s so nurturing and calming. I was looking for a slow class to bring me back to myself and this did it. I feel so much lighter, more open and receptive.
By jazzeh00 | Wednesday, October 16, 2024
This class was so slow and subtle, but has opened my body up in such deep and profound ways.
By Lizzy | Saturday, June 29, 2024
Thank you Ali - this is a fantastic class. Every part of my body feels both energized but relaxed.
By RYoga | Friday, April 26, 2024
Time stops with your classes!
Beautiful, thanks
By Shellyfish | Thursday, April 25, 2024
Beautiful practice.
Namaste
By teedish | Saturday, February 24, 2024
Have been struggling to get to the mat these past couple of years. Tonight I did it!!! Thank you:)
By Keetu | Friday, February 2, 2024
Beautiful class. Would love more slow, meditative Hatha classes from Ali. Terrific guidance and instruction.
By Emmalee | Wednesday, January 24, 2024
Wow, this class was like yummy like honey. Such a beautiful balance between movement & stillness - with an always present focus on the breath. The thoughtful cuing and encouragement to tune into the body helped me drop deep into presence. Loved the small, slowed down, repeated movements for the neck and hips. The flow was gentle yet impactful. I began the practice feeling edgy, and it didn t take long to release into relaxed contentment. I ll be coming back to this one again & again and checking out more of Ali s classes. 3
By AnneO | Thursday, January 11, 2024
Very nice class with good cuing and pleasant voice. Will definitely do this class again.
By Grace | Sunday, January 7, 2024
Outstanding practise - thank you so much. I feel like a new woman!
By the Life of HollyP | Tuesday, January 2, 2024
Beautiful slow practice! Very helpful on to work out kinks and free my body. I will return to this on days where I need more energy and less tension. Namaste!
By Gabby75 | Monday, January 1, 2024
Wow! This class was just what I needed to get back to my mat!! It was amazing in every way! I feel amazing! Wonderful start to the new year! Thank You Ali!
By Colleen | Friday, December 29, 2023
Wonderfully slow and yummy class for my sore body. Will definitely return to this one! Would also be great in the evening before bed. Thank you Ali!!
By Kiki | Friday, December 22, 2023
Slow like a moving meditation. Feel very good.
By Kathy | Sunday, November 26, 2023
Thank you
By HanaR | Tuesday, November 21, 2023
VERY slow and gentle, perhaps a good practice for before bed. A bit too much yoga/energy woo for my taste, but appreciate others like that stuff!
By rosannec7 | Monday, November 13, 2023
Lovely! This did wonders for the tension in my neck.
By Joinaz | Monday, November 13, 2023
Did as part of YDL 2 week challenge for Balance and Grounding. Excellent class, love Ali s calming presence and excellent teaching. Ali has become one of my favorites on YDL. Feel so much better after this class.
By Kathy | Saturday, November 11, 2023
Beautiful, slow moving, gentle opening class. Lovely graceful transitions and sweet, juicy holds. I feel lighter and longer! Thank you.
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