Customer Reviews
Average Rating: 4.99 rating based on 80 reviews
By Frank | Sunday, October 12, 2025
By Minisha | Saturday, April 12, 2025
Wonderful class.. Thoroughly enjoyed it.
By Glenirisisabel | Wednesday, April 9, 2025
Such a wonderful twisty stretchy way to start the day!
By Kelly | Tuesday, April 8, 2025
This was a wonderful class I am enjoying the challenge already
By Catta | Tuesday, April 8, 2025
Thank you
Namaste ??????
By Rhonda46 | Tuesday, April 8, 2025
I m very much a beginner, probably my 5th class ever but I chose this for the yoga challenge after a hard day on my body lifting things & it really helped the tightness in my back & hips a lot. I did struggle with the last few moves, in time with more familiarity I d likely do better. Love the way Elise teaches & her tips throughout are so helpful as a newbie helping me do the moves correctly, I purchased & have done her yoga for back pain a handful of times so far, thoroughly enjoy that class as well!
By Barb | Monday, April 7, 2025
Great flow with helpful hints and good level if you haven t done Yoga in a long time but would also be good anytime.
By Lauren | Monday, April 7, 2025
A good one to put the day away with! Legs and side body feel much less bunched up. Thanks Elise!
By AmitaB | Monday, April 7, 2025
As a beginner this is just what I needed. It made me realize that my body is very stiff and needs to “Get Long and Twisty” more often. I felt my muscles stretch and my body shake as I turned and stretched. I couldn’t get as deep as Elise Fabricant want me to get, but I still could attempt each pose. Elise Fabricant has a soothing voice and does an excellent job guiding you through the Yoga.
By Leighcm | Monday, April 7, 2025
Enjoyed the class, especially the twists and standing poses. Even learned some new ones. I felt great after. Will do this one again. Thank you!
By Susan | Monday, April 7, 2025
Haven t done yoga in quite a few months, so this is what I really needed for a good start. My body feels better already! Thanks Elise!
By Snow | Monday, April 7, 2025
This class was a wonderful complement to our first Spring Day in awhile. My work load has been washed away and the relaxing evening is in my future.
By Snow | Monday, April 7, 2025
Our first actual Spring day in awhile and this class was an excellent start to the challenge. My day of working is completely gone and I feel ready to relax this evening!
By Fern | Monday, April 7, 2025
Yes. The stretching felt great; thanks!
By DA | Monday, April 7, 2025
Elise is a really great instructor. Her sequences combine her knowledge of anatomy with her soothing manner. Great sequence for after work.
By Paul | Monday, April 7, 2025
Great way to reset after work! Thanks!
By Ninjagirl61 | Monday, April 7, 2025
I loved this practice, Elise. It’s just what I needed after a rough day, thank you!
By RjoyD | Monday, April 7, 2025
Very relaxing, yet stretchy routine. ?? I really enjoyed it.
By Marysela | Monday, April 7, 2025
I am close to BOS. Elise your classes are always wonderful. This start for me after some months out due to surgery was just perfect. Feeling great! Thank you.
By Yogi | Monday, April 7, 2025
Great gentle stretch with just enough intensity; nice slow pace. EXCELLENT cuing for body awareness.
By Ramona | Monday, April 7, 2025
Really nice and good, just what I needed. i ll keep this in my list
By Kristina Dolven | Monday, April 7, 2025
a nice stretchy start of this spring challenge.
By Jill | Monday, April 7, 2025
I almost didn t do a class today because I am battling a cold but this class was perfect and didn t over exert my body. I feel so much better for having done this relaxing class.
By Jill | Monday, April 7, 2025
I almost didn t do a class today because I am battling a cold but this class was perfect and didn t over exert my body. I feel so much better for having done this relaxing class.
By Claude | Monday, April 7, 2025
Beautiful classe.Easy to follow.Good stretching.Not as easy as it looks.Such a good feeling once done.
By Andrea | Monday, April 7, 2025
Great way to start the day and the spring reset challenge! I always love Elise s classes and this one did not disappoint.
By Lesleyk | Monday, April 7, 2025
Wow, what a wonderful way to begin the day! Thanks Elise!
By Daya | Monday, April 7, 2025
Loved it
By Ivana | Monday, April 7, 2025
I love it !!!
Great exercise
By Jeanne | Monday, April 7, 2025
Lovely Practice... Good stretch
By Shannon | Sunday, June 9, 2024
This class is fantastic. I feel like I grew an inch by twisting and elongating my body. Can t wait to revisit this one regularly - thank you!
By Kiki | Wednesday, March 27, 2024
Great calming slow yoga.I am suffering from back pain and have to watch and listen to my back when it moves. This slow class gives me the time and see if I can do the pose. The instructions are clear and easy to understand. There are lot of side bends and twists but gentle. Thank you. .
By Yogageek | Tuesday, March 28, 2023
Another fun, interesting class with Elise! Nice combo of standing + floor poses. Thanks Elise!
By Christina | Monday, April 18, 2022
Lovely, juicy flow. My legs, hip and sides are all thoroughly stretched and I feel verrrrry relaxed. (Maybe not great for a lunch break flow - this afternoon might be snoozy.)
I ll echo the review below me regarding gate pose. I love doing it and it s rarely incorporated into the vinyasa flows I typically reach for... but it was really nice to have it today.
By jen | Sunday, April 17, 2022
This class was a great stretch getting deep into those tight muscles- loved doing Gate pose realized its been a while since it was incorporated into a class I took.
By Stephie | Sunday, April 17, 2022
Beautiful practice to start the day, thank you!
By Marysela | Sunday, April 17, 2022
Elise, your flow and voice makes poetry out of Yoga. Thank you for this wonderful time!
By Susan | Sunday, April 17, 2022
Great stretching class!
By Katie | Sunday, April 17, 2022
I am neither long or twisty but this class was great!
By Mill | Wednesday, March 23, 2022
Wonderful morning stretches!
By lainie | Friday, November 12, 2021
What a nice gentle flow with stretches in all directions
By kschlenz | Sunday, October 24, 2021
By Turya | Sunday, October 10, 2021
Enjoyed it!!
By Kathy | Sunday, October 10, 2021
I really enjoyed this class! Elise gives great and clear instructions and her voice is so soothing. It was a great stretch. Thank you!
By shirley | Sunday, October 10, 2021
I normally wouldn t do a namaste class but as part of the 21 day challenge I indulged. This was a lovely stretching class that feels good and Elise s instruction is clear and her voice is soothing as well.
By Julie | Sunday, October 10, 2021
Great class, fantastic guidance!
By Pam | Sunday, October 10, 2021
Great stretching, twisting, openness.
By Bo | Sunday, October 10, 2021
Really well explained routine and at a good pace that was easy to follow. Great twists, feel amazing many thanks!
By Eve | Friday, June 4, 2021
Another fantastic class by Elise!
By tnyogahead | Saturday, January 2, 2021
This was exactly what I needed today. I have been having trouble with a tight psoas and resulting hip/side pain, and this class was exactly what I needed to invite opening. My hip feels more loose than it has in months! I may come back to this practice every day :)
By Despina | Saturday, August 22, 2020
This class is sooooo soothing!
By Michelle | Sunday, April 14, 2019
Delicious!! Exactly what I needed... really helpful!
By kschlenz | Tuesday, April 9, 2019
By cheri | Tuesday, December 18, 2018
By Bogdana | Sunday, March 11, 2018
Love it! A great class from Elise. I feel relaxed, tall, flexible and ready to take on the day. Thanks, Elise! I love all your classes I have taken so far.
By jackieglazier | Saturday, December 2, 2017
This is a fantastic class. The sequencing is fantastic! Elise is a wonderful instructor!!!
By Saronic | Sunday, March 12, 2017
Loved this class- It was totally yummy. I m usually crave high intensity workouts, but felt I needed just a stretch today... and to my surprise found myself wanting to hold the poses for even a little longer
By Jayne Miller | Wednesday, February 1, 2017
Fabulous stretches in a short period of time with a soothing-voiced instructor. Definitely will be repeating this class. Thank you!
By JoC | Friday, December 9, 2016
Very Nice! I will admit I have favorite teachers on YDL and Elise is not normally among my top picks. I have been sick with the flu for a week and needed a slow stretchy body opener. This class was just that. a great full body stretch to calm the nerves and open all those places with junk stuck in them. It will be a go to for me on days where I just need to open.
By Julie | Saturday, October 22, 2016
Fantastic class and one that I will definitely return to. This was exactly what I needed this morning - light flow and maximized time in the poses. A good quick side body stretch. Highly recommended!
By RCD | Saturday, September 24, 2016
Perfect stretches for the day after a hard workout. Thanks Elise!
By JDS | Thursday, August 11, 2016
wonderful stretches
By Jess | Saturday, July 30, 2016
You can never go wrong with Elise. And 30 minutes is perfect to combine with meditation. Thank you!
By Heather | Tuesday, July 26, 2016
Nice quiet, relaxing class. Lots of great side opening.
By ckat50 | Wednesday, June 8, 2016
great twisting class without a lot of in-between stuff to distract you--highly recommend it for a short quick hamstring and side stretch
By gretchenchilada | Monday, June 6, 2016
Great morning stretch especially through the side waist. Lots of great poses not often included in classic practices. Thank you! and My QL s thank you.
By Angie | Sunday, June 5, 2016
How did she know that that s exactly where I was tight and sore? Perfect class to target tightness in the area where the lower back and hips meet. Thank you! Adding it to my Favourites !
By Adam | Wednesday, May 25, 2016
Great class which leaves you feeling great.
By startingsomewhere | Saturday, May 21, 2016
I m not normally an "everyday namaste" kind of person, but this was a lovely class. LOVE 30-minute classes generally, BTW - Elise is wonderful!
By sarahk | Friday, May 20, 2016
Fantastic
By Jessica | Sunday, May 15, 2016
By mistransformation | Sunday, May 15, 2016
I know I m always going to get a good practice with Elise.
By Shelly | Wednesday, May 11, 2016
I enjoy her classes so much!!! Great side stretches with this practice.
By Pedraz | Wednesday, May 11, 2016
As always after an Elise guided session I feel wonderful. Lovely side-opening session. No more sticky ribs. Thank you.
By Peg | Tuesday, May 10, 2016
Elise gave us another great practice. Thank you.
By SusanG | Saturday, May 7, 2016
Nice short class. Great for after a workout.
By RockvilleGirl | Friday, May 6, 2016
I have no idea what I do to have such tightness in my side body. This was just the practice to stretch and loosen the tightness. Perfect pace, perfect cues. Thank you.
By Leslie43 | Friday, May 6, 2016
This is the reason I do yoga. I have a lot of tightness between my ribs and hips and this class really digs into that area and alleviates the discomfort. Plus I feel like I ve grown an inch. Thank you!
By Leslie | Wednesday, May 4, 2016
Yum.....My entire covering of fascia has been stretched. My body is spacious and relaxed. LOVE LOVE LOVE...
By klw970 | Tuesday, May 3, 2016
Perfect class for after work today--amazing side body lengthening
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