Customer Reviews
Average Rating: 4.90 rating based on 91 reviews
By shirley | Friday, January 14, 2022
Fast moving class but moves are intermediate. I liked the fast pace it was challenging, fun and made me sweat. Enjoyed this class.
By Ann Marie | Saturday, January 8, 2022
Very energetic graceful class- I loved it! And the meditation was excellent.
By Little Fig | Wednesday, January 5, 2022
Loved every minute! Thank you!
By Dani | Wednesday, January 5, 2022
I consider this advanced, not intermediate, because the pace is so fast. The poses are being called out and 1 second later another is being called. It s extremely difficult to follow on my phone, The verbal descriptions are lacking. Also the last few minutes are pilates, not yoga. Day 5 is definitely not my favorite!
By Heather | Wednesday, January 5, 2022
Great class and message! Perfect amount of challenge.
By Rachel Russell | Wednesday, January 5, 2022
Fantastic class. Challenging without being too taxing. Great message.
By Atlfille | Wednesday, January 5, 2022
This was an amazing class! It was challenging enough to work up a minor sweat, but totally approachable. I loved the mantra and focus. And, best of all, it was a very creative flow that kept me interested and focused. I ll definitely be coming back to this one!
By RobinF | Wednesday, January 5, 2022
While I enjoyed this class, it s a little fast for me. I have been practicing yoga for many years but found the flows a little too quick and the cues not quite sufficient to just do the pose without having to look at the screen, which broke my attention. The poses were all accessible to me except crow pose which came up suddenly and with very little time to actually get into the pose and hold it. I did this class as part of the 2022 Yoga Challenge so probably would not have done it otherwise.
By gaby | Wednesday, January 5, 2022
I loved this class. Kristin is a great teacher. I stll have to work some more in order to go through the whole class, but I will get there!
By Kathy | Wednesday, January 5, 2022
What a great class! I always enjoy Kristin s classes and the message she has. The flow was great and I am feeling energized and ready for my day. Thank you!
By XENA | Tuesday, January 4, 2022
This is one of my favorite practices so far. Loved it and can t wait to do the class again.
By OceanSoulYoga | Sunday, September 26, 2021
Loved this class so much! Perfect for where I was in my head and heart. Needed this message and. it felt lovely in my body. Thank you!!
By Mjp | Friday, September 17, 2021
One of my new favorite classes! A nice quick paced flow while still really getting deep into the stretches - a magic combination! Will definitely be a regular!
By Rhonda | Wednesday, September 15, 2021
excellent class!
By Mary Evilsizer | Thursday, July 2, 2020
LOVE, LOVE, LOVE that class! Thank you!
By Julie | Wednesday, June 3, 2020
I loved this class. THANK YOU ! It was so uplifting and just what I needed today.. The intention is timeless but also so appropriate for the current climate in the USA. Next up a mantra that celebratess unity and acceptance of all God s people.
By Julie | Wednesday, June 3, 2020
I loved this class. THANK YOU ! It was so uplifting and just what I needed today.. The intention is timeless but also so appropriate for the current climate in the USA. Next up a mantra that celebratess unity and acceptance of all God s people.
By Julie | Wednesday, June 3, 2020
I loved this class. THANK YOU ! It was so uplifting and just what I needed today.. The intention is timeless but also so appropriate for the current climate in the USA. Next up a mantra that celebratess unity and acceptance of all God s people.
By Ysilao58 | Tuesday, June 2, 2020
took this class on day 1 and enjoyed it immensely. the teacher is knowledgeable and speaks clearly and is easy to understand. Loved the sequencing especially eka pada to airplane flow.
By carooooooohm | Tuesday, June 2, 2020
I loved it! the mantra was awesome and perfect way to start the challenge! Well rounded with twists, heart openers, hamstring love and core to boot. thanks!
By carynrenee | Tuesday, June 2, 2020
Fantastic class and good pacing with space to feel and breathe, but also the opportunity to flow at a quicker pace.
By lainie | Tuesday, June 2, 2020
Nice flow, the best mantra and intention for now. Thanks.
By Jean | Tuesday, June 2, 2020
Great class! Adding to my favorites
By sacara | Tuesday, June 2, 2020
Fantastic class to re-start a regular yoga practice after a longer break, great message and workout. This goes into favorites!! Greetings from Mallorca/Spain!
By sacara | Tuesday, June 2, 2020
Fantastic class to re-start a regular yoga practice after a longer break, great message and workout. This goes into favorites!! Greetings from Mallorca/Spain!
By Lauren | Monday, June 1, 2020
Needing to get a kickstart on self care during this time and think this was an important theme to start with considering the time. Much love and thank you for that fun class!
By Kristen | Monday, June 1, 2020
Good start to the challenge.
By shirley | Monday, June 1, 2020
Excellent fun flow, great cueing, nice quick pace. I love the message. Thanks !
By Kristin | Monday, June 1, 2020
Yay. Great full body practice with a focus on heart opening. I loved the Corinthians mantra. I’ve bookmarked this one! Thank you from Coeur d’Alene Idaho.
By LP | Monday, June 1, 2020
I really enjoyed this class. It was a little shorter, but did not skimp on anything. The instructor is clear with instructions and positive and consistent.
By SBracero | Monday, June 1, 2020
This is one of my favorite classes so far. Great stretches while working up a sweat. Very nice morning flow.
By Anne Kisak | Monday, June 1, 2020
Great flow and pretty challenging! Loved the combination of balance and strength poses.
By Juliet | Monday, June 1, 2020
Great Flow! I really liked the pace! I will be looking up more of Kristen’s classes!
By KT | Monday, June 1, 2020
Hi, Im Katherine from Oregon. I have always been a once a week yogi and recently did a 5 day yoga challenge and felt amazing. Looking forward to this 14 day challenge. This class was a great start to cultivating love in the world when we need it most.
By Elizabeth | Monday, June 1, 2020
Great flow and positive message. I just love this class.
By Bill | Monday, June 1, 2020
Awesome class! I was so stiff and sore from hurting my back moving stuff over a week ago that I was hesitant at even starting this Challenge. However, not any more! It took me a little longer to get goin but now that I am finished, I feel great! Bring it on YogaDownload!
By Shekinah | Monday, June 1, 2020
I chose Kristen s class to start the two week challenge since it s Monday & I wanted to make sure I get the week started off right. Since hers was a little longer & Intermediate. I assumed it would be a little harder. That & the fact that I ve already completed Robert s class awhile back. I must say I really love how Kristen teaches, her cues are on point. As it was challenging but doable & definitely felt like I got a workout & great stretch. Namaste.
By pattigirl | Monday, June 1, 2020
great flow class. just what I needed today!
By drmusedeb | Monday, June 1, 2020
I did it! feels great!
By Sarah Ethier-Sawyer | Monday, June 1, 2020
By Mariah | Monday, June 1, 2020
A great power yoga class- it s not usually my style but I really loved the flow and had just enough challenge. You might want to have a block handy for one of the poses if you have tight quads/hip flexors.
By kimber | Monday, June 1, 2020
Loved everything about this class. The flow, the intensity and the reminders of self love.
By Hannah_Banane | Monday, June 1, 2020
Perfect flow! I was feeling a bit lethargic before class, and this class brought energy back to my body! Thank you! Always a pleasure flowing with you :)
By Morgan | Monday, June 1, 2020
Great flow with a great message. Loved that she offered modifications to make it more advanced or simpler.
By Sophie Kilbey | Monday, June 1, 2020
Another great class by Kristen, I have persuaded my partner (who is new to yoga) to join in with me on the current YDL challenge, this class was a little fast paced for him at times, but he did the best he could and we both really enjoyed it! I would have liked a little longer in the final supine twists though ;)
Thanks Kristen x
By Nan | Monday, June 1, 2020
Great flow! Definitely saving as a favorite.
By SunnyYogini | Monday, June 1, 2020
I don t often opt for flow classes, but with everything going on right now, I needed to have a more grounding release of energy. This totally did it for me. Breathing felt a bit rushed at times. The intention and the postures were exactly what I needed though.
By FriendJenn | Monday, June 1, 2020
Wonderfully challenging class! Great flow and cues! Loved the dancer pose and stating, "be an arrow and shoot love into this world!" Incredible.
By Elaine | Monday, June 1, 2020
Great class to tenderize and open the body
By Lindaw417 | Monday, June 1, 2020
This was the perfect class to do given the present state of our country. Thank you, Kristin, loved this.
By Lindaw417 | Monday, June 1, 2020
This was the perfect class to do given the present state of our country. Thank you, Kristin, loved this.
By lc | Monday, June 1, 2020
Great flow for starting off in the morning!
By Anita | Monday, June 1, 2020
Excellent flow. Breathing was a little hasty at times. Loved the poses and affirmations.
By liniyogini | Monday, June 1, 2020
This was a nice and gentle flow filled with kind messages. A great start to the challenge.
By Hollie | Monday, June 1, 2020
Wonderful class! Great way to start the week and Day 1 of the Power & Perseverance 14 day challenge.
By Nobue | Monday, June 1, 2020
This is Nobue and I am joining from Brooklyn NY.
This class is a great start to Power and Perseverance Yoga Challenge. it has nice flow not too hard not too easy. Kristin s directions are very clear. My favorite was transition of chair pose to heart opening.
I like theme love for time like now.
By Love G | Monday, June 1, 2020
Day 1 (June 2020) Challenge. I enjoy Kristin s classes first thing in the morning! Funny how I never came across this one before! It went by faster than I expected!
By Heidy | Monday, June 1, 2020
great class
By Elise | Monday, June 1, 2020
I did this flow this morning and really liked it. Overall it wasn t that challenging, but your muscles will feel it. The direction was great!
By Glenirisisabel | Monday, June 1, 2020
What an awesome start to my day! Kristin presents a perfect combination of mind and body exercises in this class. Having completed this practice, I will be more kind, patient, and loving today.
By Elizaciarl | Monday, June 1, 2020
Stellar start to this new challenge. Invigorating flow with calm, clean and focused verbal cues. Now in my favorites. Thank you.
By Geri | Monday, June 1, 2020
Great flow done as Day 1 of the current (June 2020) Challenge. A powerful and quite challenging class with great short meditation at start. Certainly builds up heat. Thank you.
By rpatalon | Monday, June 1, 2020
Nice start to the program. Great cues, good variations!
By Theresa Paveley | Sunday, May 31, 2020
Very much enjoyed this class nice mix of balances core twists in a short period.
By Sandie | Sunday, May 31, 2020
Another great class by Kristen! Great cueing and attention to proper form.
By Claire | Thursday, April 30, 2020
Kristin s sessions are excellent. Great cues, lots of adjustments. Soothing yet strong workouts, always with a lovely message. Thank you!
By Shannon | Saturday, March 21, 2020
Beautiful class!
By Sselle | Tuesday, May 28, 2019
Great class!
By nancy simon | Wednesday, May 23, 2018
Love this flow (pun intended). Kristen makes such logical flows with intelligent cues that I can actually feel the meditation come to life in my body and movement. Such a great flow and instructor.
By sarah simmons | Friday, March 23, 2018
Another winner from Kristin!! love this class. They fly by.
By Tkettle | Wednesday, January 10, 2018
What a beautiful class. Kristen is my fav instructor on here and that says a lot since there are many good ones. She gives such a good workout with innovative flows. Thanks for another fabulous class, Kristen! :)
By Heather | Thursday, January 12, 2017
Wonderful message and meditation! Loved the creative flow!
By mkreno | Tuesday, August 30, 2016
Great class!! Interesting flow and fantastic message. Thanks!
By eilish | Thursday, August 25, 2016
Love this class, gets you working, good for the mind and despite doing it several times, I never get bored of it.
By meghan.papp | Thursday, August 11, 2016
Really nice practice- had me working hard but also feeling completely at peace by the end
By Shiny Penny | Thursday, July 21, 2016
This is a great ab workout and does make you love more on and off the mat! Great flow. One of my favorites!
By Kristal | Sunday, July 3, 2016
Fabulous class! Challenging and beautiful, with a great message.
By Amber D | Thursday, June 16, 2016
Fantastic sequencing of poses. I also loved the short meditation and how that theme resonates throughout the rest of class.
If I kept up with the power yoga style pacing through the sun sals I would have had to use short half breaths. So I opted to cut out some of the vinyasas and knee to elbows so I could keep a full, long, steady breath throughout the class. Not a big deal; though, it was the reason I gave this class 4 stars instead of 5.
Thanks for the great class!
By Shar | Friday, June 3, 2016
This is a fast paced class. Very invigorating.
By bobbya | Wednesday, May 18, 2016
Excellent class. Challenging. Love all the heart opening.
By Cindy | Tuesday, April 5, 2016
I don t often write reviews but this class deserved one. LOVED. Highly recommend. It will be one that I add to my repertoire. Deep gratitude for this class in my day today and each day forward.
By Michelle | Friday, March 4, 2016
I agree with the other reviewers.....perfect flow!
By Nezzen | Friday, February 26, 2016
One of the best classes I have taken on yoga download. Fast paced, challenging, great message, and creative sequencing. Love it!
By Lesley Willson | Friday, February 19, 2016
Beautiful class. Good Instruction with a creative flow. The pace is good as well - not too fast or too slow.
By karen donaldson | Wednesday, February 17, 2016
Great instruction, sequencing and flow. A little core work at the end. I tire of repeating a class and hearing the same instruction. Not so with Kristin. Will do again and again.
By Keyli | Sunday, February 14, 2016
Great class and unique flow.. I love the short meditation at the beginning and how she adds on moves as we flow through class. This is a class that I will do again!
By Kerri | Sunday, February 14, 2016
Awesome class! The flow was beautiful and challenging - I definitely worked up a sweat. This is a class I could repeat multiple times and not get sick of.
By ElyssSimon | Thursday, February 11, 2016
By Sandy | Thursday, February 11, 2016
Great class. You had me at I am love. It was challenging and easy to follow. I will come back to this class regularly.
By Paige | Wednesday, February 10, 2016
Beautiful flow! I absolutely loved it. It is the perfect length for a nice workout and keeps you engaged. I love the core work at the end. Fab.
By Brizzo67 | Monday, February 8, 2016
There is nothing about this class that isn t completely enjoyable. The flow is outstanding. Creative and fun. Sometimes I get tired of doing the same routines but I can do this one again right now. It s challenging and I made easy modifications. Kristin s meditation is inspiring and something to work towards. She weaves it in throughout the class. Also, for me, the model student had perfect form and it helped me often throughtout the class.
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