Customer Reviews
Average Rating: 4.63 rating based on 19 reviews
By nomadcyefwan | Wednesday, April 13, 2022
amazed
By Micaela | Wednesday, January 12, 2022
I feel great after this flow class of less than 20 minutes.
By lainie | Wednesday, January 12, 2022
I forgot how cueing is so important to a nice flow. I had to keep looking at the screen. Poses were a step ahead of the cues which made it seem as if it was going too fast.
By APKTON | Monday, January 10, 2022
This class was too fast for beginners. Additionally, there were no modification suggestions.
By Marysela | Monday, January 10, 2022
This was a great way to close my day. a relax chakra flow to set the tone and keep going. Thank you!
By Marysela | Monday, January 10, 2022
This was a great way to close my day. a relax chakra flow to set the tone and keep going. Thank you!
By Jude | Monday, January 10, 2022
A bit too fast for me, but gave it my best.
By Claire | Monday, January 10, 2022
I love this series. This was a nice short flow without feeling rushed. I was really able to focus on my breath and being present for each pose.
By Christine Lajewski | Monday, January 10, 2022
I like chakra flows, and this one was short and sweet.
By Christine Courtney | Monday, January 10, 2022
Great short class. Flow was good and a great start to my day.
By Katie | Monday, January 10, 2022
Good, quick flow.
By Frank | Monday, January 10, 2022
A good class but very quick for a beginner. I would suggest a longer slower class to fully absorb.
By Shar | Monday, October 5, 2015
Covert nice class great for a mid day mind intervention. Will revisit this class on a regular basis. Thank you
By Sselle | Sunday, August 16, 2015
Great class!
By karen | Monday, June 1, 2015
I love this series...sun salutations with a different variety for each chakra. Sometimes I find a reason (aka excuse) for not doing yoga, but these classes are so short I really enjoy fitting them into my day. Great series overall!
By Barbara | Tuesday, March 31, 2015
By trayc | Wednesday, March 25, 2015
really good short practice. not to fast..not to slow.. able to make modifications to make it more vigorous. really enjoyed!
By Michael Guthrie | Monday, February 9, 2015
Really enjoy these chakra activators from Dana. Hoping the series will be completed with the 7th chakra...
By Jola | Monday, November 10, 2014
great short practice before getting to work I like the repetition so I know what is next this also allows me to perfect the posture I like the flow as it gets body moving. Practicing with breath again improves the postures The theme is very good with an emphasis on one element and perfecting it. I give it 5.5 thank you
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