Customer Reviews
Average Rating: 4.61 rating based on 19 reviews
By Nichol Blackburn | Saturday, November 5, 2022
Love this! I am comfortable with doing crow pose but I loved the warm up stretches. Great start to an awesome series!
By Nomad Chef Wandering Restaurant | Friday, March 4, 2022
cool
By Becky | Wednesday, December 16, 2020
This seemed more like a refresher class for those who already can do crow. Would have liked tips/suggestions or modifications on getting from frog to crow. The music was bothersome also.
By Surfingness | Tuesday, August 11, 2020
I can do it all bar side crow on my left hand side!! Any tips to help please!!!
By Terri | Thursday, July 23, 2020
I felt I needed more instruction- doing it twice wasn t really enough for me. I feel like the model knows well how to do this and she went into the poses before he told her what to do- which left me trying to watch her and figure out what she did- particularly in side crow. Perhaps find a model who may not be so practiced at performing these, or one who can wait for instruction/pretend as if they don t know?
By karen donaldson | Saturday, July 4, 2020
Nice little warm up for wrists followed by a Sun A before working on the poses. Great instruction. I’m still struggling with side crow, but can see how I can get there.
By ErinMckalip | Monday, August 26, 2019
First time I ve ever gotten crow for longer than a brief second! Great tips - the instruction on where to look really helped. Can t wait to continue working and someday get to side crow and crane.
By JemmaRose | Saturday, December 1, 2018
This is excellent! I didn t make it all of the way through the class. I am still stuck on crow but I managed the most stable few second balance I ve had yet! Thank you Kyle! I plan to come back to this and practice a lot.
By Queen Laurel | Wednesday, July 12, 2017
Awesome! I love how quick these videos are so I can add them to the end of any practice or workout (doing Insanity currently). I was able to feel stronger during standard crow and nailed left side crow on the first try. Definitely need help with crane, but I freaking love how Kyle said you do not have to graduate from one pose in order to try another! SO damn true. Thank you Kyle!
By startingsomewhere | Monday, February 22, 2016
Love this - have had handstand etc for YEARS but never managed crow, got into the best crow ever with this - side crow still elusive but working on this at home is SO much better than a packed live workshop to work on the fine-tuning!
By Jenesse | Wednesday, November 25, 2015
Love these workshops! I ve been doing all of them and building on them to continue to practice on my own. I find the warm up he goes through in all of them particularly helpful and easy to remember on my own.
By HellsBells__ | Saturday, April 11, 2015
Side crow always just looked too hard, but I just tried for the first time ever and managed to lift my feet! Thanks for giving me the confidence to try this!
By Margi | Sunday, February 22, 2015
Like many others, I did not know I was capable of finding mermaid until I took this class!
My only hang-up was that I d also never attempted crow, so when he cycled through it rather quickly I had no idea what I was doing. Fortunately, he s got a quick workshop on arm balances that I did immediately after this class. Maybe do the arm balancing workshop first if you haven t done crow or aren t very comfortable in it!
By Outlaw | Friday, February 13, 2015
Kyle! You re bad-ass, brother:)
By ekchick | Sunday, August 24, 2014
By Sarah Ethier-Sawyer | Friday, August 22, 2014
I love the idea of workshops to tackle challenging poses (such as crow for me), but I don t see the interest in making this one so short. No cool down period at the end, and the instructions were not as clear as I would have expected for a workshop.
By LCSeyfarth | Tuesday, August 5, 2014
I love this instructor! He makes you feel like you can do anything while focusing on the fundamentals. Very down to earth but clearly very knowledgeable and practiced.
By draya108 | Monday, August 4, 2014
Really great workshop style class.
By Shelley | Friday, August 1, 2014
Great instruction!!!
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