Ready to relax, release tension from your body and your mind, and stretch your muscles from head to toe? Claire designed this class specifically to work on flexibility, mobility, and to let go of stress. You'll start with Nadi Shodhana Pranayama (Alternate Nostril Breathing) to quiet your mind, then open your shoulders, your back, your legs and hips, and your heart. Get ready to feel supple and calm.
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Rating: 5.00based on 16 reviews
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Thank you Claire and Happy Thanksgiving. Namaste.
I really needed a good stretch today after hiking yesterday and this class was perfect. Claire s classes always go into favorites.
ClaireMarti commented on this review
Thanks so much! This class is so great for after a workout when you really need to stretch it all out. Glad you enjoyed it. Namaste, Claire
I like yoga class it s very good
Thanks so much for sharing your feedback, Wendy! Namaste, Claire
Mmm yummy
Thanks so much, Missy! I m so glad you enjoyed the practice. Namaste, Claire
Amazing
Thanks so much! I appreciate the feedback. Namaste, Claire
This was lovely. It made me feel really good, inside and out.
Thanks so much, Meghan! I m so happy to hear you enjoyed the practice. Namaste, Claire
Thank you, Claire! This class is such a wonderful start to my day. Namaste.
Thanks so much, Darrin! I appreciate you leaving feedback. Have a wonderful rest of your day! Namaste, Claire
Nice slow stretch with just enough movement. Always enjoy Claire s classes.
Thanks so much, Peg! I appreciate you leaving feedback. Namaste, Claire
Wonderful stretch class, thank you, Claire!
I m so happy you enjoyed it! Thanks so much for sharing feedback. Namaste, Claire
Yes! Nice juicy stretch.
Thanks so much, Lauren! I m glad you enjoyed the practice and appreciate you taking the time to leave feedback. Namaste, Claire
I enjoyed this great stretching class! Great in the morning or anytime. Added to my favorites. I ll definitely have this on repeat!
Thanks so much! I m so glad you enjoyed the practice. Sometimes we just need a good flexibility and mobility class, right? I appreciate you taking the time to leave feedback. Namaste, Claire
Soooo what I needed. Didn t realise how tight my hips were until I stretched them out in this class. It was delicious and I suspect I will feel the benefit over the next few days
Thanks so much for sharing your feedback and enthusiasm for the class, Rachael. I ve got perpetually tight hips myself so I tend to focus on them in many of my classes. I m so glad you enjoyed it. Namaste, Claire
Perfectly cued, lovely stretch for a very tight morning.
Thanks so much, Bethany! I appreciate you sharing feedback on the class and am happy it resonated with you. Namaste, Claire
This is the perfect class for awakening and stretching the body. No doubt I will be back again. Thank you
I m so glad you enjoyed the class, Bernie! Thanks so much for sharing your feedback. Namaste, Claire