Customer Reviews
Average Rating: 4.90 rating based on 20 reviews
By uniqueguy7 | Friday, December 5, 2025
Awesome thank you
By Laura | Wednesday, October 29, 2025
Such a nourishing class
By Kathy | Tuesday, October 14, 2025
Very nice start for the day or anytime practice.
By Cara | Tuesday, August 19, 2025
Great quick flow after a long day at work! Just what I needed! Nice balance of flow with some balance and breath work!
By Jennyclef | Sunday, August 17, 2025
One of my new favorite classes! I love the flowing nature at the perfect pace, with just enough challenge.
By Inbar | Sunday, August 3, 2025
This is for sure my now favorite class! It is perfect, the rethem, the flow. Everything about it is great.
By Abby | Monday, July 14, 2025
Delightful quick class that really hits the spot when you are wanting to move but a little short on time. I feel energized!
By Dondondon | Wednesday, June 25, 2025
Gorgeous short class. Feel so good.
By Meghanmyersyeah | Monday, April 28, 2025
Super lovely! It felt amazing during and I feel amazing after.
By karyn | Sunday, April 20, 2025
Delightful little flow.
By Lara | Wednesday, March 12, 2025
What a wonderful flow! Perfect.
By Marine | Wednesday, March 12, 2025
By Lauren | Monday, February 24, 2025
By Joinaz | Friday, February 21, 2025
Wonderful class when short on time, loved the flow w good direction. Hit a lot of poses in a short time but still had a savasana.
By Christina | Friday, February 21, 2025
Wonderful flow, but it s definitely not a "you ll feel it" flow. It s very slow and pretty chill. It didn t get my heart rate up and I typically sweat easily, but I didn t get warm.
For that, I docked a star because I was hoping for a quick little workout, but I ll keep this in mind for days I want to unwind.
By Chris | Friday, February 21, 2025
Great flow. Namaste.
By Susan | Thursday, February 20, 2025
That was lovely - a perfect flow. Short and sweet, calm and active. Love the water focus.
By sboedecker | Tuesday, February 18, 2025
This slow, intentional practice was just what I needed this morning after a tumultuous start to my work week. Christen s soothing voice, encouraging reflections, and gentle guidance helped me to drop in and release some of the mental tension. One minor note - I would categorize the level as "everyday namaste" rather than "you ll feel it." It s an easy start and a relatively long savasana (for a short practice), and a moderate level of effort in between.
By Rachel Russell | Monday, February 17, 2025
A quick class that still moves the needle! Love the message of being more fluid!
By Bernie | Monday, February 17, 2025
Excellent short class-thank you
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