Customer Reviews
Average Rating: 5.00 rating based on 21 reviews
By Rachael Dytor | Thursday, July 3, 2025
Thank you kindly Christen...... No longer am I aching and stiff. This was a beautiful grounding practice which I suspect I will feel the effects of throughout the day and beyond.
This is definitely a class I will revisit time and again xx
By Gardengirl | Wednesday, June 18, 2025
Great stretches!!
By Diana | Tuesday, June 17, 2025
Loved this and fantastic queuing - I could follow the turns even when I wasn t looking. Really enjoyed this, thank you.
By mkinney | Thursday, June 12, 2025
Great mix of movement and holds. As advertised, feeling very grounded after! Many thanks!
By Rory | Sunday, June 8, 2025
Lovely, grounding sequence...my all-day, go-to, back-from-travel practice. Gentle, yet keeps the body warm with the deep stretches. I like the dynamic entry whales-tail too! Thank you, Christen.
By bobbya | Sunday, February 16, 2025
Great class! As the name suggests literally it so grounding in this present moment when I ve been so much in my head with all the news, anxiety and vilification of the other coming from the highest levels of gov. We need to ground and find peach as much as possible to endure and build strength. Thank you!
By Chris | Sunday, February 16, 2025
A very nice sequence; namaste
By theresaphd | Tuesday, January 21, 2025
By Stephanie | Wednesday, January 8, 2025
Thank you Christen! This class was fun and felt good. :)
By elsbells | Wednesday, December 25, 2024
Great lower body practice. Creative sequencing. Flying low lunge! Thanks, Christen. Namaste
By Elizaciarl | Saturday, December 21, 2024
Perfect class, slow and grounded movement and calm cues...well done and much appreciated.
By Joinaz | Wednesday, December 18, 2024
Excellent class, got right into it so would recommend warming up a little if doing first thing in the morning. Got a little confused with the switching around midway but could get back into position ok, next time I will get it better. Excellent direction and message by Christen.
By Lisa B | Tuesday, December 3, 2024
You never disappoint, Christen and I will use the cue: the pose you didn t know you need" for chair pose from now on, with your permission. Keep shining your amazing light.
By ljsmom | Saturday, November 23, 2024
Really nice grounding class with low twists as well. Clear as always instruction from Kristen.
By Charissa | Friday, November 22, 2024
So happy to see a new class with Christen! This was wonderful - slow and grounding and nourishing. Loved it! Thank you.
By Missy | Thursday, November 21, 2024
Nice one, Christen! Interesting transitions in this lovely class. Feeling wonderful now.
By Deborah Jackson | Thursday, November 21, 2024
Lovely practice - it was perfect for the evening, a nice slow gentle vinyasa with just enough muscle work. Thank you Christen!
By Bernie | Thursday, November 21, 2024
This is an excellent slow-moving class and is just what I needed. This is now at the top of my list. Thank you and Namaste
By Marine | Thursday, November 21, 2024
By Rhonda | Wednesday, November 20, 2024
just what I needed today!
By ReginaKat | Wednesday, November 20, 2024
What a nice calming practice for such a blustery day! I felt as scattered as the leaves on the wind, but feel much more grounded now, thank you!
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