Only have 10 minutes but want to get your blood flowing? This quick yoga break will have you flowing through Surya Namaskar (Sun Salutations) and a dynamic series of standing postures to wake up your balance, your strength, and open up tight muscles. You'll feel more clear, calm, and prepared for the rest of your day.
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Rating: 5.00based on 12 reviews
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Mary Baker
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Claire Petretti Marti
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Keith Allen
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Elise Fabricant
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Jackie Casal Mahrou
You ALWAYS have time for yoga! Occasionally, I don t have time for a morning practice so I grab this one and always marvel at its completeness despite its brevity. I feel great! Thank you!
Short but well designed yoga class. Even though this class is only 10 minutes of practice, I feel different, and my body warmed up. Great class. Thank you!
ClaireMarti commented on this review
Thanks so much Kiki! Sometimes a quickie does the trick!
My favourite quick yoga practice. So effective for a short practice. Resets the mind and increases energy. I feel so good afterwards. Massive reward for small input.
Thank you so much!! Consistency is so important so I m happy to hear this class helps you get your yoga in! Namaste.
I’ve been away from my mat for a very long time and of course I had to start out with one of Claire’s classes. Had to do a short class because Claire never slacks, always making sure we get a good stretch in. I missed your classes, I’m so glad to be back on the mat. Namaste
I m so glad you re back on your mat!! Thanks so much for your feedback. Namaste!
My favourite quick yoga! Really effective grounding, focus and stretch. Love it ??
Thanks so much for your feedback! Namaste!
Really good class when short on time, added pigeon at the end since had time but a little bit of everything. Felt like I got some yoga in on a busy day!
Thanks so much! Yup, for those days when you REALLY don t have much time.
The perfect quick escape.
Claudia Keh commented on this review
Exactly what I was thinking
Thanks so much--what I was hoping to give you!
Nice
Thank you!
Perfect! Love this, thank you for a quick option to move and refocus.
You re welcome! Glad the quickie worked for you!
This is a perfect yoga break - 10 minutes of loveliness for my body. Thank you
Thanks so much Susan! That was my intention!
Nice when needing a short Yoga trip! Thumbs up!
So glad to hear this! It s definitely short but it helps!