Customer Reviews
Average Rating: 4.90 rating based on 20 reviews
By Pounder | Friday, December 5, 2025
Excellent class! The instructor’s vibe helped me be in a meditative state for much of the class. I also appreciated the frequent reminders to focus on ujjayi. IMO, this would be great any day of the week!
By Kerry | Friday, January 3, 2025
Day3 of the yoga challenge. I chose this class as I wanted to complete an hour class as well as it sounded interesting. I chose wisely as this is a fantastic and often challenging class.
By darrensky | Friday, August 16, 2024
Not too strenuous but the background music and the instructor s calming voice made for a wonderful practice for the weekend.
By Joinaz | Saturday, January 13, 2024
Excellent long class for when I have that time. All doable since did plow and version of shoulder stance for inversion. Hard to hear at beginning and end w her lovely soft voice. Very long savasana,
By Kiki | Sunday, December 31, 2023
I like this slow long practice. At the beginning and the end, there are parts where it is difficult to hear the instruction due to the laud music and her soft voice, yet I feel good and calming nonetheless. Thank you!
By Marylou Ferrante | Thursday, December 21, 2023
I so enjoyed this lovely flow slow and challenging, thank you
By Lavinia | Sunday, September 17, 2023
Loved this practice and the focus on balance, helpful cues, thank you xx
By Gerda | Saturday, September 16, 2023
Nice flow yoga, thank you!
By Lara | Friday, April 28, 2023
Absolutely lovely practice. Thank you.
By yogininja | Sunday, March 26, 2023
Very slow and not very challenging. Would not place this in the category of, you ll feel it . Shannon s voice is lovely but very hard to hear at times with the music. I had to constantly look at the screen to see what she was doing. Might be a good class before going to bed, did not get the blood flowing or energize me.
By PirateGal | Wednesday, March 22, 2023
One of my favorite flows on YD! Relaxing but challenging. Would love more classes from Sarah Shannon.
By mandy | Tuesday, January 31, 2023
The pace was PERFECT. There was plenty of time to breathe into the pose. Often I feel rushed even in "slow glow" classes.
By Missy | Monday, January 30, 2023
More from Shannon please!
By Kim | Sunday, January 8, 2023
slow paced semi-challenging flow (intermediate) lots of chattaranga. great guidance, breathing, and background music
By Missy | Monday, January 2, 2023
Well, I m a believer! That was wonderful. I agree with the other reviewers that the cueing is perfect and the steady, logical pace is just right. Even the background etheal music works perfectly. Very happy customer, here!
By LivS | Monday, December 26, 2022
Lovely practice! I appreciate that Sarah s cueing is straight-up yoga guidance without the chatter that come with some classes. It allowed me to stay much more focused and connected to the practice throughout. The guided body meditation during savasana was a lovely surprise. Look forward to repeating this class. Namaste.
By Rhonda | Sunday, December 25, 2022
Beautiful class!
By Patrizia | Tuesday, December 20, 2022
This class feels like a long stretch, indulgently smooth but also challenging enough to leave you feeling renewed.
By David Dee | Tuesday, December 20, 2022
I likes the measured and steady progress of Sarah s class. Thorough and thoughtful. Really a 50 minute class with 10 minutes of meditation. Will do again.
By Leslie | Sunday, December 11, 2022
Luxurious practice. Relaxing and challenging at the same time. A wonderful gift.
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