Customer Reviews
Average Rating: 4.97 rating based on 34 reviews
By Kiki | Saturday, February 10, 2024
Gentle relaxing yoga practice. I love this slow pace practice. There is everything I need! Thank you. I feel great.
By llspurlock | Saturday, January 27, 2024
One of my new favorites! What great sequencing and just what my body needed. I ll be back for this one!
By Bernie | Monday, July 3, 2023
This class has it ALL and NO repeat sequences.
By Jenny | Friday, January 6, 2023
Good flow overall, but there was a little too much inverted head time for me a week out from covid. Keep that in mind if your head is at all congested; this might not be the right time for this class.
By gayljo | Thursday, January 5, 2023
Great practice for day 5 of the 23 Day Challenge with a truly "Happy Good Flow". Even felt good to hold that pigeon pose!
By Marykflan | Thursday, January 5, 2023
Good flow but the instructor was a little too touchy feely with the woman for me to watch again. No thank you.. it was very distracting.
By Lisa | Thursday, January 5, 2023
Great way to start my day!!!
By Lisa | Thursday, January 5, 2023
Great way to start my day!!!
By Weiqin | Thursday, January 5, 2023
By YogaLo | Thursday, January 5, 2023
This was perfect. I ve gotten into the habit of doing classes and workouts that are 30 min or less...but this was absolutely perfect and balanced- simple and true. I feel amazing and very happy! Thank you for this class!
By Marine | Wednesday, March 23, 2022
Best class ever!
By Veronika | Wednesday, March 16, 2022
Wonderful practice! And with a few tiny modifications, it s also suitable for the first trimestr of pregnancy.
By astilwell | Thursday, February 10, 2022
By RobinF | Monday, February 7, 2022
A good all-round class - some excellent stretches and a bit of core work. Great class to start the day!
By Susan | Sunday, February 6, 2022
One of the best yoga classes I ve ever taken! A lovely combination of flow and yummy back and hip opening poses.
By Chanelle | Saturday, February 5, 2022
I loved everything about this class. Great poses, energising and relaxing. Clear instruction. Just a wonderful morning flow. x
By jan | Sunday, January 30, 2022
Such a lovely flow
By Trent thompson | Friday, January 7, 2022
By Charlotte Droege | Thursday, December 2, 2021
I was very relaxed and rejuvenated after this class. A great balance of some challenging work, hip openers/pigeon pose and lots of restorative poses.
By Bonnie | Tuesday, November 16, 2021
Ahhhhhh amazing! Great flow!!!
By OstrichFarm | Saturday, October 23, 2021
One of the most delish classes on YDL. LOVEEEEE IT. Feels like a brand new penny. Woop woop
By VERONIQUEDESNOYERS | Monday, August 2, 2021
By Christina | Sunday, July 11, 2021
Absolutely lovely flow. This was "easy" for a Pradeep class, but there was still core work because it s a Pradeep class, haha.
The flow was active enough to keep me engaged and present with my body (a few moon and sun salutations and a short core segment), but had wonderful, long grounded stretchy moments too (so many flows are skimping on the runners lunge and pigeon poses lately - Pradeep did not).
I needed something that prioritized ease today, and this fit perfectly. Downloading it now so I have it for future "give me ease" days.
By Yogi | Thursday, July 8, 2021
By teedish | Monday, July 5, 2021
By bethini | Thursday, June 24, 2021
By Shekinah | Tuesday, June 22, 2021
Just like it says "Happy Good Flow". Definitely what I needed since I ve been away from mat for a couple of months. Namaste
By Sandra | Tuesday, June 22, 2021
Loved this practice. Pradeep is my favorite instructor. Love his calming directions and thoughts. A perfect relaxing practice.
By Rachel | Thursday, June 17, 2021
Beautiful practice! Thank you.
By Juliet | Tuesday, June 15, 2021
Pradeep delivers another wonderful class! He does a beautiful job of sequencing this class! I truly feel at home within my own body after the class!
By Robin | Tuesday, June 15, 2021
By Chrismt | Sunday, June 13, 2021
A beautiful practice....thank you
By XtineEley | Thursday, June 10, 2021
Oh happy day! A new class with Pradeep. This was just what I needed after a few days of hard lifting. My body loved this flow. Thank you, thank you, thank you.
By Missy | Wednesday, June 9, 2021
Wow, this is the first of Pradeeps classes that I would call easy! After a challenging week, this was a perfect, deep, full-body stretch. I will ear mark this one for future moments when it feels just right to allow the beauty of yoga and Pradeep s rich, soothing voice to transform my day.
Thanks!
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