Customer Reviews
Average Rating: 4.86 rating based on 32 reviews
By aj | Thursday, January 22, 2026
I first found this class during a challenge. I came back to it as I am travelling and only have space on my bed for a yoga practice. I particularly like the gentle waking up on the hips. Thank you.
By Sheila K | Monday, January 8, 2024
Wonderful!
By Maiu | Monday, January 8, 2024
Thank You for the morning class. Was rousing.
By BWolfer | Monday, January 8, 2024
I did this in the evening to help wind down for a restful night.
By BWolfer | Monday, January 8, 2024
I did this in the evening to help wind down for a restful night.
By Mary | Monday, January 8, 2024
I spend a lot of time in small hotel rooms and this is a perfect way to get in a yoga practice. Also like the gentle morning stretches. Thank you!
By The Manifesting Diva | Monday, January 8, 2024
I need more yoga like this in my life! I often find it difficult to get out of bed in the morning due to a chronic pain condition. That same condition off and can prevents me from doing yoga, because just the thought of something else to do with my body… I know how good it is for me, but knowing doesn’t really help.
This was absolutely perfect! And my body does feel better. ??
By Maya | Monday, January 8, 2024
It felt so good. A great way to wake up gently.
By 12nomadchef | Monday, October 3, 2022
amazing
By Carine | Thursday, November 19, 2020
By Hannah | Wednesday, March 4, 2020
By AFT | Saturday, January 18, 2020
Excellent way to start a morning
By Andrea | Saturday, January 18, 2020
Day 18 of challenge. Nice gentle way to start the day!
By Lisa | Saturday, January 18, 2020
Day 18 great way to start the day!!!
By rpatalon | Saturday, January 18, 2020
Day 18. Great way to start the day!
By Suzanne | Sunday, December 1, 2019
love this practice and so motivating
By Sara | Tuesday, June 25, 2019
Lovely gentle practice to wake up. Great for ladies holiday.
By Denise Kolden | Friday, October 26, 2018
Lovely way to start the day. Better than caffeine to get going and wake up.
By Chelval | Monday, September 10, 2018
What a great way to wake up! Thank you Shy.??
By Julie | Tuesday, April 10, 2018
Brilliant, thank you. I can get up now!
By LilacNC | Friday, March 23, 2018
Wow! What a great way to ease into the day, especially on those days that justing getting out of bed appears to be a monumental task. I feel awake and ready to move forward, both mentally and physically, with whatever comes my way!
By ciyrose | Thursday, March 22, 2018
This was exactly what I needed to start my day. My legs can get really stiff while I sleep and these stretches really gave me a relaxed way to get them stretched and moving. Didn t do this in bed, did it on a mat, but it was still great.
By anneelaury | Thursday, March 22, 2018
Loved it. Get for first thing in the morning. I would love modifications for arms when you have a headboard and can t stretch arms fully behind.
By dnaexpert | Thursday, March 22, 2018
A few minutes of gentle stretching to start the day. I chose to do this on my mat to provide more support and keep the bedding out of the way.
By Tara Kestner | Thursday, March 22, 2018
Gentle and thoroughly enjoyable stretch for morning or evening.
By alisha_s | Thursday, March 22, 2018
Nice way to gently wake your body to start your day. I recommend having some socks or something because it does get pretty cold when you’re no longer under the covers!
By Megan Hallinan | Wednesday, March 21, 2018
This is a really kind way to get your body moving in the morning, and the hamstring stretch is really nice. A surprise for a yoga practice in bed!
By tjkatz | Monday, January 22, 2018
As a huge fan of Yogi Sayar, in my opinion the instruction in this class is not as well-paced nor as clear as in his other classes. Watch this one before trying it.
Also, and maybe this is obvious to others, while I love the idea of yoga before even getting out of bed, in a cold climate the bedding gets in the way and for me, I keep the bedroom cool, it is too chilly to lie on top of the blankets and be comfortable doing yoga.
By Kate | Monday, January 1, 2018
Beautiful gentle class. Thank you!
By dlapor03 | Thursday, December 28, 2017
This is a gentle stretchy class which is perfect for those days when one feels able to do very little.
By Darby | Friday, December 15, 2017
Nice and easy ,,, perfect start to the day!
By Marine | Tuesday, December 12, 2017
Amazing class!
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