Core Conditioning

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Core Conditioning - 20 min. (20:00)	JOIN TO PLAY	ADD TO CART $ 3.99

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Abby Bedient

A variety of toning exercises for the core muscles, including abdominals, back, hips and thighs. This class is 20 minutes in length.

Abs / Core Strengthening Power Yoga

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VIDEO

Level

Intermediate

Intensity

Bring a Towel

Props

Stability ball

rating Rating: 4.63
based on 4 reviews

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INSTRUCTOR

Abby Bedient

Core Conditioning

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Customer Reviews

Average Rating:4.63 rating based on 4 reviews

By mental-traffic | Tuesday, September 30, 2014
rating

Comment on this Review 

The video was a bit pixelated but the instruction was clear and the pace/energy was good. The music did get a bit loud and distracting at times but this was overall a good short ab workout.

By KimberleyD | Wednesday, April 16, 2014
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By Caroline Blais | Friday, December 13, 2013
rating

Comment on this Review 

Nice overall core conditioning workout. Quick and efficient... Enjoy!

By tami carpentiere | Thursday, January 17, 2013
rating

Comment on this Review 

i love this workout. it s perfect, though you do need a ball to really get the benefits. i wish abbie would come out with another class that is similar.

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