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50 min class (49:51)
$ 7.99
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Fitness 'n' Yoga: SuperFlow 3.0

Ben Davis

This class takes three basic sequences and weaves them into one super-flow. If you are looking to move on your mat, this class is for you.

*Rewind and repeat the main sequence as many times as you want.

**There is no background music so feel free to add your own playlist.

My Notes