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Yin Yoga 101 (1:02:51)
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Yin Yoga 101

Caitlin Rose Kenney

Join Caitlin Rose Kenney for an introduction to Yin Yoga. Learn about a "yin approach" and about yin anatomy while you practice. This rich class focuses on the physical benefits of Yin Yoga. Grab a couple of pillows and blankets from your bed or couch (or yoga bolsters, blocks and a blanket).


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