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Chocolate Meditation (5:52)
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Chocolate Meditation

Gemma Carey Clarke

This Chocolate meditation is a brilliant way to get any child interested in yoga! We practice focussing our attention on mindfully eating using all of our senses and really appreciating everything about this piece of chocolate. It also works on increasing body awareness by focussing on sensations inside our body. We also practice gratitude by appreciating our food and this can be applied to any mealtime!

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ratingRating: 3.00
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Gemma Carey Clarke

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Average Rating:3.00 rating based on 1 reviews

By academicmama | Thursday, February 17, 2022
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I love the concept, but it was really hard for my kids to follow with it not starting until over a minute into the video. Also, it would have been much better if the instructor would have been looking directly into the video. It was hard to hear and follow along with her talking to the side. But I would really like more videos like this that are geared for children.

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