Energizing Morning Yoga Workout

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Dylan Zukowski

This quick and powerful morning sequence is designed to drag you up off of the floor/bed and give you the energy you need to take on the day! Expect some powerful leg work combined with deep stretches, but in and out in under 30 minutes!

Cardio Classes Morning Yoga Power Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.66
based on 16 reviews

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Content Partner

INSTRUCTOR

Dylan Zukowski

HIIT Yoga for Upper Body and Core
Power Yoga for Upper Body Strength
Power Yoga for Posture
Awaken the Core Vinyasa
Shaky Legs Interval Infused Yoga

VIEW ALL CLASSES

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Customer Reviews

Average Rating:4.66 rating based on 16 reviews

By Kathy | Sunday, March 19, 2023
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Comment on this Review 

Liked the little bit of fast movements in the middle of the wake me up practice. Also liked the background music. It was my first time taking Dylan s class. I will do this one again and look for more. Thanks Dylan.

By MissCandice | Tuesday, February 28, 2023
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Comment on this Review 

Great on the hips, got things stretched and popping back in to place, which is what I was looking for today.

By DonataMM | Thursday, January 5, 2023
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Comment on this Review 

Very nice morning wake up class. Quick energetic not too complicated. Loved it

By Veronique | Friday, August 26, 2022
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Comment on this Review 

Perfect to get you going on a sluggish morning,

By celler | Friday, May 27, 2022
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Comment on this Review 

Great quick yoga session to get the body moving.

By vivibug | Monday, March 21, 2022
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Comment on this Review 

By RobinF | Tuesday, October 12, 2021
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Comment on this Review 

A reasonable warm up/wake up but a bit disjointed. I didn t really feel like the moves flowed naturally into each other.

By Emma O | Monday, October 4, 2021
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Comment on this Review 

Great practice to start the day, thanks!

By Monique | Sunday, September 20, 2020
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Comment on this Review 

Great quick start to the day. I was feeling a little glum when I woke up today. After this class I feel ready to take on the day.

Dylan Zukowski commented on this review

So glad this class pumped you up! Thank you for practicing with me!

By Lindsay | Friday, September 4, 2020
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Comment on this Review 

Its a good class, but the sound quality is quite bad.

Dylan Zukowski commented on this review

Thank you for your feedback! I was trying a new mic and it obviously didn t work well. Chucked it and you can be sure future classes will have better audio!

By Melissa | Friday, August 14, 2020
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Comment on this Review 

Perfect morning flow. Great length before work. Hold times for twists were perfect. Even got in some cardio.

Dylan Zukowski commented on this review

Glad you were able to squeeze this in before work! My classes are designed to be quick and effective, stand alone workouts. Thank you for practicing with me! :)

By Christina | Thursday, August 13, 2020
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Comment on this Review 

This flow was okay. I liked the idea of it, but the twists at the end felt really rushed. I would have preferred a more traditional sun flow (fewer lunge jumps) and a longer hold of the twists at the end.

Dylan Zukowski commented on this review

Thank you for your feedback and thank you for practicing with me :)

By Mari | Wednesday, August 12, 2020
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By Derrick Barry | Tuesday, August 11, 2020
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Comment on this Review 

Feel amazing after this one. Worked up a sweat but it built nicely and all felt accessible. Feel energized now!

Dylan Zukowski commented on this review

Thank you for practicing with me! Come back often for that rush of energy to get you through the day!

By Lori | Tuesday, August 11, 2020
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Comment on this Review 

Good energetic class. It could use more modifications with blocks for those who are not as flexible

Dylan Zukowski commented on this review

Thank you for the feedback and thank you for practicing with me! I will definitely keep that in mind for future classes.

By Snow | Tuesday, August 11, 2020
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Comment on this Review 

I enjoyed the flow of the class, starting out slow and then getting some movement in to really wake up your body. It was a great way to start the beautiful day!

Dylan Zukowski commented on this review

I m so glad you enjoyed it! I love powerful classes like this to get the day going. Thank you for practicing with me!

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