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25-Minute Inner Thighs Workout (26:09)
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25-Minute Inner Thighs Workout

Gymra

The inner and outer thighs can be a frustrating problem area for women. Although the best exercises differ for everybody, you can tone up thighs with specific exercises as part of an overall fitness routine. These challenging exercises by Nicole Steen target all the right muscles to help you build a stronger, slimmer, more sculpted lower body. For maximum results, the key is to stay consistent with your workouts and do a combination of cardio for fat loss with strength training.


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