25-Minute Ab Workout

Click to Preview

	Stream	Download
25-Minute Ab Workout (22:56)	JOIN TO PLAY	ADD TO CART $ 4.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

This abs workout requires no equipment and minimal space. To see the most progress when trying to define your abs, it's best to work your whole core with moves that target the upper abs, lower abs, and obliques. For best results, add 30 minutes of cardio to this workout.

Abs / Core Strengthening Fusion Yoga Strengthen & Tone

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 5.00
based on 10 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Content Partner

INSTRUCTOR

Gymra

25-Minute Bodyweight Workout with Abs & Glutes
25-Minute Inner Thighs Workout
25-Minute Ab Workout
30-Minute Yoga Stretch for Hamstrings
35-Minute Bodyweight Workout with Cardio Interval

VIEW ALL CLASSES

People who bought this item also bought...

25-Minute Bodyweight Workout with Abs & Glutes

Gymra

25-Minute Inner Thighs Workout

Gymra

10-Minute Killer Abs & Core Workout

Tereza Sauerova

Sunrise Flow 5: Come Alive

Jackie Casal Mahrou

Nothing but Core 3

Claire Petretti Marti

Customer Reviews

Average Rating:5.00 rating based on 10 reviews

By anneliseglauser | Saturday, October 14, 2023
rating

Comment on this Review 

Insanely good :)

By Sshines | Friday, April 15, 2022
rating

Comment on this Review 

Nicole does not mess around! This is 20+ minutes of solid abs.

By lisanapoli | Wednesday, April 7, 2021
rating

Comment on this Review 

Gorgeous class, gorgeous setting, and I hope if I do this every day I can be as gorgeous as the instructor! This was a great way to wake up.

By Allison Wolf | Tuesday, January 26, 2021
rating

Comment on this Review 

By LizRose | Thursday, October 15, 2020
rating

Comment on this Review 

nonstop abs, but the views and the instructor s enthusiasm push you until the end!

By Eileen | Sunday, August 30, 2020
rating

Comment on this Review 

This class is terrific for abs and core, it goes by fast, was fun and im getting stronger! LOVE IT.

By Eve | Thursday, August 20, 2020
rating

Comment on this Review 

What a great class!!!! Loved it!!!! Thank you so much!!!!

By shirley | Tuesday, August 11, 2020
rating

Comment on this Review 

Great class! That was a challenging and tough 25 min of abs. Wonderful motivation! Thanks

By zyonlove | Tuesday, August 4, 2020
rating

Comment on this Review 

Wow such an efficient use of 25 mins, covering the abs muscles so holistically! Thanks!

By RW | Sunday, August 2, 2020
rating

Comment on this Review 

This is awesome,Nicole is a great trainer and so charismatic! She trains excellent moves and work out for the core and body. Highly recommend, thanks Nicole

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Gymra

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Gymra

People who bought this item also bought...

Customer Reviews

GET THE LATEST