yoga download
Stream Download
40 min class (39:51)
$ 6.99
Stream Download

Yoga for Heartbreak

Denelle Numis

As much as you may love another, you must always love yourself. Heartbreak can be extremely painful, whether you are on the receiving end of it or not. You experience a wave of emotions and the loss can be difficult to process. Enjoy an all levels yoga practice to support healing. Complete your practice in a supported restorative position to invite love back into life and into yourself.

My Notes