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35 min class (35:05)
$ 5.99
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Unwind from Planes & Cars

Michelle Berman Marchildon

This short sequence is ideal for those who find themselves on an airplane or in a car for any length of time. Pull it out whenever and wherever you arrive to feel a sense of groundedness and to restore your strength, flexibility and vitality. In just 30 minutes you will be at home again in your body.

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