I did Mary's class because I was short on time. It was really good for such a short class. I'm going to do the other one at some point because it looks fantastic, I just didn't have 45 min today :(

I meant to mention that I flowed with Shy tonight!

I'm not sure how it happened, but I believe that I am a day behind. This one I did tonight, I'm glad that I actually kept going... usually if I miss a day in a challenge, I will completely restart the entire thing from day one. It's either I finish on time, with every one else, or I just keep starting from one, and get so frustrated that I quit. I didn't this time though. I watched myself intuitively just pick up where I left off, with grace and gratitude.

I really enjoyed Mary's class. A quick flow that was a great start to my day.

I was intrigued by Shy's class so I had to try it. Some different and interesting moves but my hips loved it. Will have to come back to this one.

I did Ben’s class from day 5. It was very good for me today. The long poses really helped me to stretch out and to gain strength.
Again, I am very thankful for the challenge.

I had to hit the lunar flow with Shy, ugh tight hips really needed it today!

Flow with warrior was excellent. I had done it before and it was already in my favorites. I wouldnt have time for the longer class, so decided to do this one again. The other 2 classes of this warrior series are equally good!

I went for a Reset Refuge class from Elise Fabricant tonight, supporting my sick body to feel a bit more at ease

Feeling under the weather today so I did a seated meditation on my own and called it a day

Did Jackie's class from yesterday. Really enjoyed it

I really liked Flowing with Warrior 3 with Mary Baker. I appreciate the focus on Warrior 3, the pose of courage. Great metaphor as well. I also liked the lunges and other poses. Great challenge!

I did Shy’s class tonight. Despite being a bit confused by some directions and needing to check the video it was incredibly relaxing and opening. I’m definitely going to return to this one again in the future as I’m feeling a nice balance of strength and flexibility following it.

I chose Mary's class today since it was the shorter of the two.
I usually don't like Warrior 3 poses but for some reason today it was just what I needed.

Felt great to flow this evening after work. I enjoyed the balance challenges and hip stretches after sitting in a conference all day and riding my bike. Thanks!

Today, I did Mary's class. I really enjoyed this unique balancing flow.

Warrior 3 flow today to find my strength. Admittedly I personally needed to warm up for this one, so I struggled with the first half of the sequence. But by time the warrior 3 flows came in I was 'flying' :)

I decided to try Shy's class today. I don't know if it was so much a hip opener as it was a hamstring extender for me. My legs felt like wet noodles after. Lol It was an interesting class for sure.

Balancing is always a challenge so I did Mary's class today. I really enjoyed it even though I struggled, I definitely need to do more practice with balancing poses!

I’m running a day behind in offered classes so I just did Jackie Casal Mahrou‘a Sunset Flow to wind down after a busy day. Felt great—always a pleasure with JCM class 🙏🏼

I did Mary's Flowing with Warrior 3. It was a great class with nice combo of flow, strength and stretch.

I tried Mary's class and definitely look forward to finding more classes by her! A good transition from work to evening. Nice quick flow + stretch.

Nice to revisit Shy Sayar! He has impacted me more than I thought, had several aha-moments of recognition. Lovely!

I went with Jackie's flow from earlier in the challenge. It was great as usual. She is an excellent instructor. Thank you!

Enjoyed the Warrior 3 flow with Mary today. I’m having a bit of vertigo so the balancing was a challenge but the class felt great.

Both classes today. Shy's was very interesting and allowed me to get really deep into the folding poses. Mary's was pretty basic bur a nice warrior 3 intensive.

I chose Mary's class, because even though it had warrior 3's, it seemed less intense than Shy's class for the 4th day of a fast that i am doing. I enjoyed it! May have to revisit Shy's class later!

Can't access Flowing with Warrior 3 - no free play even though I am and have been signed up. First day I have had an issue trying to access a class. Disappointing.

I tried Shy's class today. Great hip work. I feel very open.

I always love Mary's classes and was crunched for time this a.m. Wanted more more more... but was content with this short class. Om shanti!

I liked the non-traditional flow of Shy's class. Some poses were quite challenging because my body wasn't accustomed to moving that way. Might have to revisit this one! Namaste. 🙏

I had intended to take Mary’s class this morning, but it wouldn’t allow me to play it for some reason, so I was guided to Shy’s class. I have taken a class from Shy in the past and loved it. Again his class did not disappoint! I love how Shy cues and guides you with such a calm voice. I was unable to do some the shapes dues to an injury, but after the class, the areas in my body, including the injured, feel open and less pain. A flow I’ll come back to! Thank you! 🙏🏻

I recently discovered this class by Shy and it is probably one of my top 10 ever! But Mary is a recent favorite instructor, and due to time constraints today, went w her class (which I have also done previously). This is a wonderful short class, great guidance.

I went back because I missed Jackie’s lunar flow. Wonderful. Got me calm and centered to face my busy day. Thanks.

Did Marys’ class today. Really needed the stretches before & after. Still working on balancing. Used to be very balanced but need lots of work since not doing any Yoga for a few years.

Wow! I tried Shy’s class today and it’s now one of my favorites. My hips feel ready to tackle the day! And Shy is now one of my favorite instructors as well. Namaste 🙏

I chose Mary’s class this morning. Great workout, enjoyed the balancing!

Loved Mary’s flow!

Loved the morning warrior 3 flow with Mary this morning. Really centered me for my day ahead.

I appreciated Mary's class today - it was a great focusing activity before I start to get ready for work today! Had trouble motivating myself to get on my mat this morning....felt more grounded and at peace after I did though! Grateful for the Yoga Download Challenges....they help push me to practice when I'm struggling to push myself.

I completed Shay’s class. I really enjoyed it. He gives very clear instructions and my body felt very good after the practice. I will be doing this class again!

I tried Mark Morford's Devotion Intensive III: Do It On the Floor class today. A few of the floor stretches really targeted my shoulder blades, which was unexpected but brought good awareness to some tightness back there. The stretches wrap the legs like pretzels but Mark is very clear about how to enter and exit the poses so its easy to follow. Fun option for working the legs in mostly seated postures.