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2-Week Yoga Challenge A Fresh Start

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Feel like you could use a fresh start? Two weeks in a row of daily yoga can do the trick! Whether you're motivated to get into shape, want to release stress, or are wanting to make self-care a regular part of your life, the 2-Week Yoga Challenge: A Fresh Start will help you get the results you're looking for. A new season begins on the September 22nd equinox, bringing the start of Spring in the Southern Hemisphere and Autumn in the Northern Hemisphere. A change of seasons is an ideal time to set intentions and bring positive change to your life. 2020 has been a wild ride and continues to be for many of us. For those fortunate to have access to yoga online, you are always a click away from a powerful self-care routine, through a regular yoga practice. However, just showing up on the mat is often harder than any posture performed in a class. Signing up for a yoga challenge motivate you and stay accountable to practice each day, especially as you interact with and support other participants from around the world. The 2-Week Yoga Challenge: A Fresh Start will give you your usual mix of top-rated Vinyasa and Hatha classes from some of the world's top yoga teachers. In addition, this challenge will have an added emphasis on holistic wellness and taking care of not only your body but also your mind and soul. There will be more Yin Yoga, Yoga Nidra, philosophical lectures, and meditation class options mixed in over the two weeks, for those who want more variety. This yoga challenge is suitable for all levels, including beginners and there will always be at least one 30-minute or less class option each day, for those with busier schedules. Even a short yoga practice each day is worth it! This challenge is a reminder that carving out even 30 minutes or less of your day for yoga, has benefits that can be felt throughout your entire day. It will be easier than ever to stay consistent, as you'll have your yoga class options delivered to your inbox daily. Treat yourself to two weeks of yoga and give yourself a fresh start as you head into a new season of life.


2-Week Yoga Challenge: A Fresh Start

September 21st - October 4th

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WHEN: Monday, September 21st - Sunday, October 4th, 2020

WHAT: 14 consecutive days of yoga classes, with 2-3 class options available each day

WHO: Open to all levels - beginner through advanced

COST: FREE for YogaDownload Members - if you're not a member join this challenge for $5.

HOW: To participate, make sure you have an active membership or have clicked the link to join for $5, then sign up on the challenge mailing list below to recieve your daily emails once the challenge begins, or simply return to this page each day to view the class options + interact with other challenge members from across the globe.

PRIZES: One grand prize package and one runner up prize package will be given at the end of the challenge - enter by commenting and posting about your experience with the class each day. One entry per person, per day, for each time you comment.
 


 

Do you accept the challenge? Use the form below to sign up for your daily emails!

SIGN UP HERE

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About this challenge

Feel like you could use a fresh start? Two weeks in a row of daily yoga can do the trick!
 
Whether you're motivated to get into shape, want to release stress, or are wanting to make self-care a regular part of your life, the 2-Week Yoga Challenge: A Fresh Start will help you get the results you're looking for.
 
A new season begins on the September 22nd equinox, bringing the start of Spring in the Southern Hemisphere and Autumn in the Northern Hemisphere. A change of seasons is an ideal time to set intentions and bring positive change to your life.
 
2020 has been a wild ride and continues to be for many of us. For those fortunate to have access to yoga online, you are always a click away from a powerful self-care routine, through a regular yoga practice. However, just showing up on the mat is often harder than any posture performed in a class. Signing up for a yoga challenge motivates you to stay accountable to practice each day, especially as you interact with and support other participants from around the world.
 
The 2-Week Yoga Challenge: A Fresh Start will give you your usual mix of top-rated Vinyasa and Hatha classes from some of the world's top yoga teachers. In addition, this challenge will have an added emphasis on holistic wellness and taking care of not only your body but also your mind and soul. There will be more Yin Yoga, Yoga Nidra, philosophical lectures, and meditation class options mixed in over the two weeks, for those who want more variety. 
 
This yoga challenge is suitable for all levels, including beginners and there will always be at least one 30-minute or less class option each day, for those with busier schedules. Even a short yoga practice each day is worth it!
 
This challenge is a reminder that carving out even 30 minutes or less of your day for yoga, has benefits that can be felt throughout your entire day. It will be easier than ever to stay consistent, as you'll have your yoga class options delivered to your inbox daily.  Treat yourself to two weeks of yoga and give yourself a fresh start as you head into a new season of life.
 
 

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