I did the hip opener and I enjoyed it, but I wasn't flexible enough to do all the poses. Some demonstration of modifications would have been appreciated but overall good class.

I did hip mobility flow and feel stronger and looser in my hips!

Absolutely loved the hip opening class with Kristen. It did the trick.

I went back to day 5 and did Keith’s class. So glad I did wonderful stretches. Thanks.

I did the Hip Mobility Flow recently so I did Mark's class. He's not my favorite instructor because I find his cues too frantic, but the flow was ok. I probably could have used more of a warm-up, but it did increase my energy.

I did Kristen’s hip opening class today that was offered yesterday. My hips feel sooo much better as they were super tight. This class has been added to my favorites! 🙏🏼

Mark's class was challenging but good. Definitely got my heart rate up a bit.

I chose the hip mobility class and with some modifications, I got through it!

Had a really long day, but got my daily yoga in before midnight! Opted to wind down with Erin Wimert's Nature Nidra class. I'll probably come back eventually to do Mark's Deep 30 class. It sounds quite intriguing. Goodbye for now. 💗

I really enjoyed Kristen's hip opening class today. I appreciated that it included strengthening as well as stretching. My hips will be feeling it tomorrow.

Having done Mark’s class before, I went for the hips mobility.

I loved Hip Mobility Flow with Kristin Gibowicz. I appreciate the focus on hip-openers. I especially loved the hip circles and stretches to the sides on different poses. I am grateful for the challenge!

A new yoga studio in my city had their grand opening today. I did me yoga there, a beautiful heart opening class that built some heat then ended with a beautiful sound bath and a relaxing slow flow class to continue the calm relaxing feeling.

Any time there is a hip opening class I always take it because I am very tight there. Kristen's class didn't disappoint, I really enjoyed it!

Perfect workout & meditation mix! I just realized that the last three days, during this challenge, I have tried three different flows that I have avoided practices for one reason or another. Either they were to long, not long enough, or I'm not at intermediate, no matter the reason, I always come up with some excuse to not even try. I did try the last three days, and absolutely loved every one of them! Thank you, Yoga Download !

After driving around for Lyft today for about 6 hours, Kristin's class was just what I needed.

I really loved the hip mobility flow with Kristin today! It was just what my body needed to wring out all the energy stuck in my hips. It was wonderful! Namaste!

Today, I did Kristin's class. It was a great class, I will come back to this one.

I did Kristen's Hip Mobility class tonight and found it to be very challenging at times, but also much needed as my hips are generally tight. I always enjoy her classes and this is one I haven't done before, but will be coming back to it to work on opening those hips! Namaste.

Hip mobility flow was amazing! Super fun. And I always love hip openers!

I took Kristin's class this evening. It felt great to stretch - my hips are always tight, and they did feel looser afterward.

I went with Kristin's class today; I always enjoy her classes and found it to have a nice challenge. Those "curtsy twists"!
Felt really great even with my nemesis pose Gomukhasana LOL Thanks!

Both classes today! Grateful for the active options, and I really enjoyed the creative flows. Mark's mandala flow was fun and meditative, and I loved the playlist. Kristen's class was really effective in targeting the hips. Feeling great after th classes 😌

Just got done with Kristin’s class and really enjoyed all the hip opening moves. My hips get so tight and I knew as soon as I saw that one today I was doing it. Grateful for it and this challenge.

I tried Kristin's Hip Mobility Flow class today. My balance was pretty terrible but had to it shake off and enjoyed the nice focus on the hips (and hamstrings). Feeling pretty good now. Class went by fast!

I chose Kristin's class for some great hip work. Loved. it.

Did Kristin’s class today. Hated it and loved it all at the same time! 😂 it was a challenging class for me which meant I was exactly where I needed to be. This will definitely make it into my rotation. I felt great and ready for my day at the end. Namaste.

I completed Mark’s class today. It was a good workout in a short time.

I did the Hip mobility flow, and went straight to faves. I love the exploration that comes with this challenge!

Hips are TIGHT. Kristin’s hip mobility flow was great today!

I did the Hip Mobility Flow cuz I’ve got all kinds of soap opera drama in my poor hips. Glad to release some of the “junk drawer” storage.

I took Kristin’s class this morning. I very much enjoyed it.
Thank you! 😊

I did Kristin's class today and I really enjoyed it! Helped a lot with opening my hips which was desperately needed. I haven't taken many of her classes, but I will definitely be checking out more of what she has to offer. Mark is one of my favorite instructors so I will be completing his class during a future session.

Day 6 with Mark complete! Good heat building workout

Nice hip class with Kristin today. My hips aren't lying!

I went with Mark’s class. It was challenging and a little confusing. I might try Kristins class later. Thanks!

Great hip opener with Kristen! Om shanti.

Did the hip mobility class. I found it very challenging but very good

I did Mark's class today as I wanted something a little faster paced. I would love to see this as a 45 minute class with a longer warm-up and cool-down/savasana. Overall, liked the unique flow!

Chose th slow flow today because I'm still feeling all th places. And the hips are always a place for me to explore and deepen. Awesome start to the morning, and weekend. Opening up is great.

Hip Mobility Flow with Kristin was some definite hip work. It feels like I just finished wringing them out like a wash cloth. Hurts so good?!?