Yoga, Health, and Wellness Articles + Recipes

When you picture yoga props, what comes to mind? For many, it’s the idea that blocks, straps, or bolsters are “crutches” or only for beginners. But here’s the truth: using props isn’t a sign of weakness—it’s a sign of wisdom. This week’s YogaDownload theme, Prop It Like It’s Hot, celebrates the power of props and how they can transform your yoga practice. Far from being an accessory for the inexperienced, props are tools of refinement, making your practice safer, more accessible, and ultimately more rewarding.