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Trust the Process: Embracing the Journey of Yoga
Trust the Process: Embracing the Journey of Yoga
Yoga is often described as a journey of the self, through the self, to the self. It’s not a destination or a finish line; it’s an ongoing process of growth and discovery. Whether you’re new to yoga or have been practicing for years, the beauty lies in the process itself—the small, incremental changes that happen over time when you commit to your practice. This week’s theme, Trust the Process, is an invitation to embrace where you are on your yoga journey. It’s a reminder that yoga isn’t about achieving the perfect pose or hitting a milestone; it’s about showing up, consistently and wholeheartedly, and letting the practice work its magic.