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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
5 Ways Barre Enhances Your Yoga Practice
On August 24, 2020 in
New Classes & Programs
by
YogaDownload.com
Are you ready to mix up your week with some new workouts that will enrich your yoga practice? We’re excited to share a 6-part bootcamp from Erin Wimert, YogaDownload.com’s top barre teacher, that will have you shaking, sweating, and smiling. If you’re not familiar with this total-body fitness class, barre is a challenging workout that combines elements of classical ballet barre, Pilates, and body-weight exercises. But don’t worry: no dance experience needed. 5 reasons to integrate barre into your routine:
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