Customer Reviews
Average Rating: 5.00 rating based on 28 reviews
By Catta | Saturday, November 29, 2025
So grateful for this yoga session. It relieves my pain.
Namaste ??
By Marie Castello | Tuesday, November 25, 2025
Thank you so much, this was perfect!!
By Fern | Thursday, November 20, 2025
Very dynamic w some good moves. Thanks.
By Fern | Wednesday, November 19, 2025
Very dynamic w some good moves. Thanks.
By Fern | Wednesday, November 19, 2025
Very dynamic w some good moves. Thanks.
By Fern | Wednesday, November 19, 2025
Very dynamic w some good moves. Thanks.
By Ninjagirl61 | Wednesday, November 19, 2025
Fantastic upper body work!
By Fern | Wednesday, November 19, 2025
Very dynamic w some good moves. Thanks.
By Fern | Wednesday, November 19, 2025
Very dynamic w some good moves. Thanks.
By jl | Wednesday, November 19, 2025
Nice work for upper body! Relaxes neck and shoulders without strain. Thanks Keith
By Lesley Davidson | Wednesday, November 19, 2025
Wishing you a wonderful day too. ?? loved this practice.
By Catta | Wednesday, November 19, 2025
Thank you! My pain was relieved a little. Namaste ??
By diamif | Wednesday, November 19, 2025
Easy, flowing one.
By JoC | Tuesday, June 24, 2025
Just when I needed it as always! Great for neck, upper back and shoulders but does not forget your hips and legs. Wonderful instruction and the class goes by fast. In my favorites for days when I need a good stretch.
By JenH | Tuesday, April 15, 2025
Nice short class. If you have tightness in your shoulders, neck and upper back you will feel better after this class.
By Yogageek | Friday, April 11, 2025
This is a great class Keith, thank you! I have continual neck, shoulder and upper back pain, and consequently lots of headaches. I m glad I found this class! Also, there was enough focus on the whole body to make it a well-rounded class. Putting it into my favorites.
By Jess | Saturday, April 5, 2025
Excellent class Keith, thank you so much. My upper body feels so much looser after doing this class. I sit at a desk all day and struggle with RSI in my right shoulder. I ll be back often to do this wonderful class.
By Kat | Saturday, March 22, 2025
Simple but very effective routine to loosen neck, upper back and shoulders. I like how he reminds you to make minor tweaks in simple poses that results in a much better stretch. My upper body feels so much better after this routine.
By Kathy | Monday, March 10, 2025
Great class
Great class. Love Keith s instruction and kind voice with focus.
By Rhonda | Monday, February 10, 2025
By Amanda | Friday, February 7, 2025
Absolutely fantastic! Especially love the nature sounds in the background. Keith is by far my favourite yoga teacher.
By LuluRose | Thursday, February 6, 2025
I will be walking taller after this class! I enjoyed all the poses as well as hearing the water lapping in the background. Thanks Keith.
By Stephanie | Sunday, February 2, 2025
Keith, I have never met a class of yours that I didn t like. This was perfect for me today and helped me feel better. Thank you!
By Suzanne | Tuesday, January 14, 2025
Fab Keith, thank you. Suffering whiplash so this was a wonderful release ??
By lisanapoli | Monday, January 13, 2025
By Joinaz | Saturday, January 11, 2025
Wonderful class, feel very good in upper body. Keith gives great instruction always.
By Marine | Friday, January 10, 2025
By Missy | Wednesday, January 8, 2025
Such a great series of stretches and holds. I love the beautiful setting, too. I went from this class right into Ben Davis Hip-Shoulders-Spine. Two great "guy" classes that fit together beautifully. Feeling wonderful now!
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