Customer Reviews
Average Rating: 4.95 rating based on 20 reviews
By Marine | Sunday, May 11, 2025
By Mary | Saturday, April 20, 2024
Great way to wake up and work up a sweat! Thank yo
By Kiki | Saturday, January 6, 2024
Great yoga during COVID. Since this is from her living room, just like I do, I feel I am not alone practicing at home. Thank you!
By Joinaz | Wednesday, December 14, 2022
Absolutely wonderful, love all of Kylie s classes.
By Mill | Thursday, April 21, 2022
This is the perfect class for me. At 71 this helps open my joints in the morning slowly without being too fast and is still challenging enough to get me energized for the day. Thank you for this class!
By ljsmom | Friday, December 3, 2021
This class was the perfect wake up for me. It started just slow enough for me to begin the transition to the day, then gradually built a flow that opened my hips in just 30 minutes. As always Kylie’s cues are clear and calming.
By Rory | Friday, October 29, 2021
Description is spot-on. Really effective sequence to release tight and sore back, hip and knee joints. I feel more relaxed and energetic afterwards. This sequence eased the pain and discomfort of my lower back. Clear and helpful cues too! Thank you, Kylie, for this neat sequence.
By Lisa J | Monday, October 4, 2021
Kylie never fails to disappoint! This was a great series of poses that build gradually with a combo of floor and standing poses with very clear direction. Feel blissfully stretched out!
By Catherine | Friday, October 1, 2021
Ok class, it was rather slow considering it was called energizing flow.
By R&E | Wednesday, September 22, 2021
Super. This is exactly what I had in mind.
By junglette303 | Thursday, September 2, 2021
Love this class! Great mini flow to get the blood flowing and to feel balanced in my body again. Thank you!
By Nina | Sunday, August 29, 2021
This is such a perfect quick class to get moving into the hips and chest. Loved the cues and the build up of the flow. Thank you, Kylie, for another wonderful class!
By WaveneyFlow | Wednesday, August 25, 2021
Really good class! Well thought out, body is so thankful for it!!
By Jennifer Barks | Wednesday, August 25, 2021
Smart intelligent, concise cues, smart well rounded sequencing. Very well done. Thank you
By ktb343 | Monday, August 23, 2021
Really great class! Thank you Kylie!
By Christina | Monday, August 23, 2021
I love this flow. Slowly builds to a full flow, stretching out your hips along the way. Balancing sequences are always dicey when I balance on my right foot, but I did my best -- maybe someday I ll be able to make it all the way through without touching my foot down. Haha. I kind of wish there had been some runner s lunge or pigeon, BUT that s probably because they re my favorite. It s a nice well-rounded flow and great for the hips without those poses. :) I m glad YDL is slowly adding some of the live classes from last year to the catalog... there were a ton of great ones.
By lainie | Friday, August 20, 2021
That was perfect for what I needed today. Nice flow, stretches and centering. Thanks!
By Jessica | Thursday, August 19, 2021
Just what I needed to get out of my afternoon slump! Just the right amount of challenge. I enjoyed the flow and poses used. Thank you!
By Missy | Thursday, August 19, 2021
Perfect as any class you can expect from Kylie. Coming off of a shoulder injury that clipped my wings for most of the Summer this class was a delicious stretching, opening, moving meditation. Just right for me today. Thank you Kylie and YDL!
By J&A | Thursday, August 19, 2021
excellent! thank you, Kylie!
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