Customer Reviews
Average Rating: 4.91 rating based on 23 reviews
By David Dee | Sunday, February 19, 2023
Great core exercise. Different and interesting emphasis.
By Tara | Friday, January 20, 2023
Great core workout! Good teaching methodology and your will feel it in your core.
By Julie | Friday, January 20, 2023
I really enjoyed this class today. It was the core workout I needed but the stretching that my muscles needed.
By Maddy | Friday, January 20, 2023
Definitely challenging. Decreased the reps some, but still felt it. Glad I tried it.
By Julia | Friday, January 20, 2023
Challenging but I made it to the end
By Katya | Wednesday, August 25, 2021
By Sarah Ethier-Sawyer | Thursday, July 2, 2020
By Yvette | Sunday, June 21, 2020
intense core class short but sweet. cues not great had to keep lifting up to check what supposed to be doing.
By Catherine | Thursday, May 7, 2020
By Syls Mom | Tuesday, January 29, 2019
Sweet, intense; worthwhile! Thank you!
By Paula728 | Friday, August 17, 2018
Great class! The core work with the block was tough! Thank you!
By shirleygoodman | Wednesday, January 17, 2018
Great core workout! Not too intense but effective. I ll see how my abs feel tomorrow!
By Heather Burton | Sunday, August 13, 2017
I like the class but I would have liked better cueing. There were a couple of places that I missed transitions because of chatter. Also it s not really much of a flow. More individual exercises. Would have liked them joined more with a flow.
By Claudia C | Friday, August 11, 2017
That was an awesome 20 minutes. I got some nice heat in the core and felt like I got a great little workout!
Thanks!
By Rupal | Sunday, June 4, 2017
Lots packed in to a short class. This class isn t ideal if you plan to mostly listen to instructions - definitely need to watch to identify what the instructor wants you to do. there is a wonderful and challenging core sequence toward the end of the workout with nice finish.
By Sara | Tuesday, September 13, 2016
Great speed of the flows. Goal work on that elevator move
By nikki | Saturday, August 27, 2016
Looking forward to more advanced beginner classes from Cicely!
By Stephanie Tanner | Tuesday, August 23, 2016
This is perfect for anyone short on time and needs to rebalance. So happy I found this class and this instructor!
By Keyli | Saturday, August 6, 2016
Thank you for another great class! This was definitely an ab challenge, great flow and unique moves.
By Rikki | Wednesday, July 27, 2016
woah...I totally thought, "oh, 24 minutes, this will be a breeze." Wrong. It says mostly abs, but she works the arms and legs too!
By Jayaymeye | Wednesday, July 20, 2016
A good, quick core class. not easy, but a good one!
By Gail | Friday, July 8, 2016
Great class to feel the burn in a short amount of time.
By Emily | Friday, July 8, 2016
ooooeeeee this class wasted no time getting right to the core! Great, quick core workout with some flows mixed in. I would love to see a longer version as well to get a few more flows/stretches in. Tried this class after my cardio boxing class. Overall great core workout.
WRITE A REVIEW