Customer Reviews
Average Rating: 4.92 rating based on 24 reviews
By Christina | Saturday, September 13, 2025
I d classify myself as an intermediate student, but I learned something about the alignment of humble warrior today, after probably 15 years of yoga. It s one of those magical things about a class with Jackie... I always learn something--about myself or yoga.
Thank you for this lovely, mindful flow. I worked up a gentle sweat, stretched out wonderfully (love pigeon for this) and that surprise flow at the end felt extra strong.
By Cioaoaji | Thursday, March 24, 2022
flowing
By LeeLee8081 | Monday, March 8, 2021
This has been my favorite class of all since I first started learning and practicing yoga with Yoga Download in September 2020. I have taken 2 or 3 classes a week since then and I have tried a few different instructors. All the instructors have been so helpful and encouraging, but Jackie takes it to a whole other level and I keep coming back to her classes more than anyone else s. After working through Beginner Power Yoga 1, 2 , and 3, I found myself feeling a little intimidated about advancing to Power Yoga 4 so I kept doing Power Yoga 3 over and over. Finally I decided to just go for it and I dived into Power Yoga 4. Suddenly everything just worked better! The flow of the class was invigorating and my balance improved. I (very briefly!) achieved Dancer s Pose, Tree, and even Half Moon (with a block) on both sides. Crow Pose so far has me baffled, but I know it will come with practice. This class gave me such a feeling of accomplishment, pride in myself, and confidence to continue my practice. Thank you, Jackie, for being so encouraging and empowering.
By Perkyanne | Friday, December 11, 2020
Jackie is by far, my favorite teacher. Her style, her voice, I find to be very calming. She thoroughly and thoughtfully explains each posture and reinforces the benefits of the breath.
I am more flexible and loose after each class. I definitely recommend Jackie.
Thanks Jackie for getting me back into yoga and looking forward to it!
By Lori Clemmons | Friday, October 6, 2017
By Emma | Wednesday, September 14, 2016
By Tammy | Friday, February 26, 2016
Love this! This allows me to move my body between being strong and flexible. :) Thanks a lot!
By Yoga Tot | Thursday, January 28, 2016
By dmt72 | Monday, August 17, 2015
The only yoga class that moved me like an evening with ayahuasca.
The flow of breath inspired by Jackie is beautiful beyond words.
A true midwife of consciousness.
Just beautiful.
By etzz | Monday, August 10, 2015
A wonderful class. Great instructions and a good pace. I m looking forward to doing more of Jackie s classes.
By laurie10 | Thursday, June 25, 2015
I highly recommend this class. Each class in this series seems to get better and better. There are some new poses added, but there is a large focus on breath and flow. Learning how to let your breath guide your movement feels so good. As usual, Jackie Casal Mahrou s words of encouragement make you feel good and accept that you are perfect wherever you are. I m starting to remember this outside of the yoga class. It really does help you keep a sense of calm in everyday life.
By Tammi | Friday, June 12, 2015
I ve been religiously following this series by doing a few classes at each stage, some more than others, and I enjoy each level more. Today was my first time at level 4 and I am looking forward to doing this class a few more times to get better at my breathing. I Love Jackie and her commentary. She helps me focus correctly and to stay present. I wish I could carry her around with me all the time. I enjoy all of her classes and her constant reassurance that wherever I am is OK. My boyfriend (who isn t a lover of Yoga..yet) also loves Jackie s words of encouragement!!
By Jacqueline | Thursday, March 19, 2015
Wonderful- love her classes!!
By mol_e | Monday, March 16, 2015
By jojo1981 | Monday, February 16, 2015
This class was excellent! I have loved every class of this series so far and can t wait for part 5.
I feel so relaxed and energised at the same time.
Every class of the series has value and I will be using this series for a long time come, hopefully Monday - Friday each week for a few months :-)
No doubt I will be hoping for part 6 as well!! Thank you so much.
By whitsully | Saturday, January 31, 2015
I loved this entire series. I have taken 1-3 a few times and will take this again as well. It has taught me so much and has given me a great foundation. Love Jackie!
By Dawn | Friday, January 30, 2015
Another great class from Jackie! I just love her... She makes it challenging but gives you options for days when you re just not feeling it...
By Debbie | Friday, January 30, 2015
Always a great workout. Very clear instruction. Relaxing.
By G | Wednesday, December 24, 2014
It s a good basic beginner class, but she is crazy adding the crow pose. I don t think that many experienced yoga folks can do that.
By Daniele Gallichand | Saturday, December 20, 2014
Jackie, you re just sooooo good. Thank you so much.
By sandi | Sunday, November 16, 2014
Jackie is a great instructor. Very much enjoyed this class
By pamelafarrington | Saturday, October 25, 2014
great class. good flow!
By Karen | Thursday, September 11, 2014
Great instruction for getting poses and transitions in a very good place.
By Melina | Sunday, August 31, 2014
Great class! Love it!
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